In this episode of the Balanced Soul Podcast, Bethany speaks with Mark Dallimiore about his transformative journey from a corporate career to discovering his true purpose through healing and inner work. They discuss the importance of aligning one's inner self with external actions, the challenges of burnout, and the necessity of community and support in the healing process. Mark shares insights into finding purpose, the significance of inner work, and practical tools for self-realization and alignment.

Mark Dallimore is a Wellbeing & Purpose Coach who helps senior professionals and emerging entrepreneurs move from burnout and disconnection to aligned, impactful living

Find Mark:

Website: https://markdallimore.co.uk/

Instagram: @mark.dallimore

YouTube: @markdallimore4620

Free Aligned Leadership Assessment: https://energyassessment.scoreapp.com/

In this episode, Bethany interviews Claire Garner, an intuitive emotional healing practitioner, about processing emotions, grief, anxiety, and self-reflection. Claire shares her personal journey and frameworks for ongoing self-discovery and emotional resilience.

FOLLOW CLAIRE:

Conscious Heart Academy

IntuitiveEmotionalHealing.com

Instagram @intuitiveemotionalhealing

Tik Tok @intuitivemotionalhealing

Youtube @IntuitiveEmotionalHealing

Facebook https://www.facebook.com/Intuitive.Emotional.Healing

From Burnout to Balance: Reconnecting with Your Inner Wisdom With Gemma Price

In this episode, Bethany Jasmin speaks with Gemma Price, CEO and intuitive psychology coach, about her personal journey through burnout and back to herself. They explore the real cost of ignoring your inner world, the role intuition plays in leadership and personal growth, and how small daily shifts in body awareness can build emotional resilience before burnout takes hold. Gemma shares how blending science and spirituality in her coaching helps clients reconnect with their own inner wisdom and why discomfort, judgment, and even deep emotion can be powerful signposts on the path to healing and authenticity.

Guest Gemma Price

Website: https://purposepanda.co.uk

Instagram: https://www.instagram.com/purposepandacoaching

LinkedIn: https://www.linkedin.com/company/purposepandacoaching

Free weekly mindset sessions [Mindset Mondays]: https://purposepanda.co.uk/mindset-mondays

What if your sensitivity is actually your greatest leadership strength?
In this episode, Bethany sits down with leadership coach and author Rachel Radway to talk about what it really means to be a highly sensitive person in a world that rewards burnout and busyness. Together, they explore neurodivergence, emotional regulation, authenticity, and how sensitive leaders can stop masking, recover from burnout, and design a life aligned with their values. Expect insight, compassion, and practical tools to help you lead with empathy — and make space for joy along the way.

FIND RACHEL:

Book: Perceptive: Insights for leaders who feel more, process deeply, and think differently

• Amazon

• Local bookshops

Website: https://www.rercoaching.com/

LinkedIn: @reradway

I sit down with Dr. Nicole Bradford, an educator and author, who shares her insights on personal development, the importance of setting boundaries, and the journey to authenticity. She discusses her book, 'Your Soul Is Not For Sale,' emphasizing the need for inner peace and resilience. Dr. Bradford provides practical strategies for maintaining one's flame and encourages listeners to take action towards their goals while being true to themselves. Our discussion highlights the significance of self-care, integrity, and the power of forgiveness in overcoming life's challenges. She's an amazing person and empowering to talk with!

FIND DR. NICOLE

Instagram: @Maintaintheflame

Book: My Soul Is Not or Sale

Email: info@maintaintheflame.net

In this episode of Balance Soul, host Bethany welcomes Catherina Mirasol, who shares her journey of overcoming burnout and transitioning from a corporate job to entrepreneurship. They discuss the challenges of burnout, the importance of rest and reflection, and the healing power of travel. Catharina also shares the significance of her business name, Project 5356, which honors her mother's legacy and entrepreneurial spirit. Their conversation emphasizes the importance of community, celebrating wins, and the need for self-care in the journey of personal and professional growth.

FIND CATHERINA:

Instagram: @mirasolnotmarisol

LinkedIn: @catherinamirasol

I sit down with Jaclyn Downs, a Functional Genomics Analyst passionate about fertility and reproductive wellness, and the author of Enhancing Fertility through Functional Medicine. She explains how our genetic makeup influences our response to stress, anxiety, and overall health, and the importance of understanding genetic variants, the role of nutrition in gene expression, and the impact of oxidative stress on cellular health. Jaclyn breaks everything down in an easily understandable way and is so wonderful to talk with.

FIND JACLYN:

Instagram @functionalgenomics

LinkedIn: @jaclyndowns-functional-nutrigenomics

Author of Enhancing Fertility through Functional Medicine: Using Nutrigenomics to Solve 'Unexplained' Infertility

In this episode of Balance Soul, Bethany talks with wellbeing coach Chloe Markham about finding joy, practicing self-care, and staying mindful in a busy world. They explore the impact of social media on mental health, the importance of nervous system care, and how setting boundaries prevents burnout. Together they share tools for reconnecting with yourself, being present in parenting and relationships, and breaking free from stress and constant productivity to create a more joyful, balanced life.

Find Chloe:

Social links: @the.yoga.revolution

Substack: https://chloemarkham.substack.com/