From Burnout to Balance: Reconnecting with Your Inner Wisdom With Gemma Price

In this episode, Bethany Jasmin speaks with Gemma Price, CEO and intuitive psychology coach, about her personal journey through burnout and back to herself. They explore the real cost of ignoring your inner world, the role intuition plays in leadership and personal growth, and how small daily shifts in body awareness can build emotional resilience before burnout takes hold. Gemma shares how blending science and spirituality in her coaching helps clients reconnect with their own inner wisdom and why discomfort, judgment, and even deep emotion can be powerful signposts on the path to healing and authenticity.

Guest Gemma Price

Website: https://purposepanda.co.uk

Instagram: https://www.instagram.com/purposepandacoaching

LinkedIn: https://www.linkedin.com/company/purposepandacoaching

Free weekly mindset sessions [Mindset Mondays]: https://purposepanda.co.uk/mindset-mondays

What if your sensitivity is actually your greatest leadership strength?
In this episode, Bethany sits down with leadership coach and author Rachel Radway to talk about what it really means to be a highly sensitive person in a world that rewards burnout and busyness. Together, they explore neurodivergence, emotional regulation, authenticity, and how sensitive leaders can stop masking, recover from burnout, and design a life aligned with their values. Expect insight, compassion, and practical tools to help you lead with empathy — and make space for joy along the way.

FIND RACHEL:

Book: Perceptive: Insights for leaders who feel more, process deeply, and think differently

• Amazon

• Local bookshops

Website: https://www.rercoaching.com/

LinkedIn: @reradway

I sit down with Dr. Nicole Bradford, an educator and author, who shares her insights on personal development, the importance of setting boundaries, and the journey to authenticity. She discusses her book, 'Your Soul Is Not For Sale,' emphasizing the need for inner peace and resilience. Dr. Bradford provides practical strategies for maintaining one's flame and encourages listeners to take action towards their goals while being true to themselves. Our discussion highlights the significance of self-care, integrity, and the power of forgiveness in overcoming life's challenges. She's an amazing person and empowering to talk with!

FIND DR. NICOLE

Instagram: @Maintaintheflame

Book: My Soul Is Not or Sale

Email: info@maintaintheflame.net