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93: From PEMF to Quantum Healing: Biohacks to Transform Your Health with Ciaran Wentz
- 2024/03/22
- 再生時間: 1 時間 1 分
- ポッドキャスト
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サマリー
あらすじ・解説
Get ready to "hack" your biology with the some of the best biohacking tools and processes out there.
Ciaran Wentz, a Florida native, possesses a deep passion for entrepreneurship and wellness. With years of experience and ongoing education, he co-founded and currently oversees Vitality Wellness centers. Vitality Wellness’ mission is to bring holistic health services to the community, driven by a sincere desire to promote well-being and assist others.
In this episode, Rachel and Ciaran dive into:
- What is biohacking
- PEMF therapy benefits, dosage, and frequency
- Ice bath benefits and timing
- Sauna therapy benefits
- The best time to use the sauna for optimal sleep
- Infrared sauna vs dry sauna vs steam rooms
- How to properly hydrate with quality water
- Using a vortexer to improve water quality
- How to restore electrolytes post sauna use
- The difference in benefits between cryotherapy vs ice baths
- Understanding quantum healing
- Quantum healing biohacking tools
- How to raise your vibration with food, sunlight, and water
AFFILIATIONS IN TODAY'S EPISODE:
💚 KOZE RED LIGHT THERAPY
Discount code: naturalhealthrising
💚 US Wellness Meats
CONNECT WITH Ciaran HERE:
💚 Vitality Website: www.vitalitystpete.com
Mention this podcast and use code: “Vitality” for 25% off first month membership or 3 free cryo sessions
💚 TikTok @ciaranwentz
💚 Instagram @ciaranwentz
CONNECT WITH RACHEL HERE:
💚 Book Your Consult With Rachel here
💚 FREE ENERGY REBOOT HEALTH PLAN HERE
💚 Quality, Restorative Sleep Course HERE
💚 Instagram @Naturalhealthrising
💚 Natural Health Rising YouTube HERE
*Don't forget to rate and follow the podcast to stay on top of the latest holistic health information, and rise up to your healthiest, happiest self! ;)
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