欢迎收听今天的播客！在这一期的节目中，我们将探讨一个至关重要的主题：“爱我们的孩子，别放弃我们的孩子”。但是在我们与孩子青春期斗志斗勇的过程中，我们如何能坚定不移的爱我们的孩子，不放弃我们的孩子？我们如何调整自己的状态，战胜青春期孩子带来的挑战?
Welcome to today's podcast! In this episode, we're going to explore a crucial theme, "Love Our Children, Don't Give Up on Our Children." But how can we remain steadfast in our love for our children and not give up on them as we battle their adolescence? How do we adjust ourselves to overcome the challenges posed by our adolescent children?

本期亮点：

• 深入了解青春期挑战： 探讨青春期孩子所带来的焦虑和挑战，并了解如何通过有效沟通和家庭联系的重要性来应对这些挑战。
• 个人经历： 我与您分享我的亲身经历和我多年来在实实践中经过验证的有效策略。
• 实用策略分享： 我在此提供四种实用方法，帮助家长调整自身状态，与青春期孩子建立深层联系，减少焦虑，平和地与孩子互动。

Highlights of this episode:

• Understanding Teenage Challenges: Explore the anxieties and challenges brought by adolescence and learn the importance of effective communication and family connections to tackle these challenges.
• Personal Insights: I share strategies and techniques that I have tested and found effective over many years.
• Practical Strategies: I provide four practical approaches to help parents adjust their state of mind, establish a deep connection with their teenage children, reduce anxiety, and interact peacefully.

如果您希望获取更多信息，请访问我的网站 https://meeei.nl/ 并加入我的社区。
在社区里，您可以参加社区的各种线上和线下活动，与其他志同道合的家长互动，交流，相互支持，共同学习，共同成长，一起为孩子们创造一个充满爱、理解与支持的成长环境。
Join Our Community: For more parenting tips and cross-cultural exchange experiences, visit our website: www.meeei.nl. Here, you can join our community to interact with other parents through online and offline activities, grow together, and create a nurturing environment filled with love, understanding, and support for our children.

您可以通过以下平台收听和收看MEEEI播客 ：
🌸 YouTube: https://www.youtube.com/watch?v=qwNQ30OhutA&t=5s

🌸 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn

🌸 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499