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  • 【June Reset③】今すぐ心身の疲れを癒す3つの科学的方法~ Podcast Vol217: 3 Science-Backed Methods to Heal Mental and Physical Fatigue

    【June Reset③】今すぐ心身の疲れを癒す3つの科学的方法~ Podcast Vol217: 3 Science-Backed Methods to Heal Mental and Physical Fatigue
    2025/06/30
    Welcome to the June Reset Series! Today, we’ll explore science-backed ways to heal your mental and physical fatigue. Through parenting and running my own company for the past 12 years, I’ve learned that rest and self-care are absolutely e...
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  • 【6月リセット】ネガティブな感情を整える心理学・脳科学5つのアプローチ②〜Podcast Vol216：June Reset! 5 Science-Backed Ways to work through negative emotions (Part2)

    【6月リセット】ネガティブな感情を整える心理学・脳科学5つのアプローチ②〜Podcast Vol216：June Reset! 5 Science-Backed Ways to work through negative emotions (Part2)
    2025/06/24
    Hi everyone! Welcome to another June Reset episode.So far, we’ve explored 3 science-backed tips to shift from self-judgment to motivation — and today, we have 2 more to go!・How can you practice self-compassion? ・How do you redirect when you fai...
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  • 【6月折り返し】目標に迷ったときの心理学・脳科学5つのアプローチ①〜Podcast Vol215：June Reset! 5 Science-Backed Ways to Reframe Your Goals(Part1)

    【6月折り返し】目標に迷ったときの心理学・脳科学5つのアプローチ①〜Podcast Vol215：June Reset! 5 Science-Backed Ways to Reframe Your Goals(Part1)
    2025/06/21
    Hi everyone! Welcome to another June Reset episode!This time, I’ll introduce 5 science-backed tips to shift from self-judgment to motivation.How can you practice self-compassion? How can you redirect when you fail?How do you face negative events? And...
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  • 【6月リセット】自律神経を整える洋書２冊と８つのメッセージで心穏やかに〜Podcast Vol214: June Reset! Nourish your soul and calm nervous system with 2 English books.

    【6月リセット】自律神経を整える洋書２冊と８つのメッセージで心穏やかに〜Podcast Vol214: June Reset! Nourish your soul and calm nervous system with 2 English books.
    2025/06/14
    Hi everyone! Welcome to your June Reset.If you’ve been pushing hard to reach the goals you set back in January, this month is a perfect time to pause, reflect, and simply check in with where you are right now.Today, I’m sharing two English books that...
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  • 【IELTS7.5ライティング】論理的に書く5つの秘訣は？〜Podcast Vol213: IELTS Writing 7.5: 5 key tips for writing logically

    【IELTS7.5ライティング】論理的に書く5つの秘訣は？〜Podcast Vol213: IELTS Writing 7.5: 5 key tips for writing logically
    2025/06/08
    Hi welcome! On my podcast today, I’ll talk about IELTS Writing 7.5 and five key tips for writing logically.You might notice that many Japanese learners find it difficult to express opinions that differ from others calmly and logically. That’s exactly...
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  • 【バリ島Green School合格の裏舞台】秘訣はエッセイ！〜Podcast Vol212 : How one essay opened the doors to Green School Bali.

    【バリ島Green School合格の裏舞台】秘訣はエッセイ！〜Podcast Vol212 : How one essay opened the doors to Green School Bali.
    2025/05/29
    Welcome to another brand new episode! In this episode, I share the journey of a student who was accepted into Green School Bali after intensive preparation.To get accepted, she needed to improve her English by two full levels—from Eiken Grade 3 to Gr...
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  • 【Eng&Jpnリーダーの役割と優しさ⑤】愛あふれるグローバルシティズンが育つ環境づくり〜Podcast Vol.211: The True Role of a School Leader: Nurturing Global Citizens with Heart

    【Eng&Jpnリーダーの役割と優しさ⑤】愛あふれるグローバルシティズンが育つ環境づくり〜Podcast Vol.211: The True Role of a School Leader: Nurturing Global Citizens with Heart
    2025/05/22
    Hello and welcome back! As hydrangeas bloom and we move into Japan’s rainy season, their colors bring fresh energy. Today’s episode is the final part of a five-part interview with Dr. Damian Rentoule, Head of Campus at Aoba-Japan International School...
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  • 【Eng&Jpn 涙の理由】「子育て」で「時間」より大切なものは？④〜 アオバ・インターナショナルスクール校長をゲストに④ Podcast Vol210 What truly matters most in parenting. with Head of Campus at Aoba International School’s

    【Eng&Jpn 涙の理由】「子育て」で「時間」より大切なものは？④〜 アオバ・インターナショナルスクール校長をゲストに④ Podcast Vol210 What truly matters most in parenting. with Head of Campus at Aoba International School’s
    2025/05/16
    Hi everyone! Welcome back to my show. I’m thrilled to welcome back Dr. Damian Rentoule, Head of Campus at Aoba Japan International School — this time to share the most inspiring and moving part of our conversation. This episode is another must-listen...
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