エピソード

  • Welcome to the Serene Mindset Hub Podcast
    2025/03/16

    Welcome to the very first episode of the Serene Mindset Hub podcast. If you've ever felt like you should be taking better care of yourself, but struggle to find the time each day, then this podcast is for you.

    In each episode, I'll be sharing practical ways to bring more stillness, self-care and intention into your daily routine. Things that actually fit into your real life. Topics I will cover include meditation, reiki, yoga, breathwork, mindset and more.

    続きを読む 一部表示
    2 分