『Serene Mindset Hub Podcast』のカバーアート

Serene Mindset Hub Podcast

Serene Mindset Hub Podcast

著者： Christina Laidlaw
無料で聴く

このコンテンツについて

 Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.Copyright 2025 Christina Laidlaw 衛生・健康的な生活
エピソード
  • Welcome to the Serene Mindset Hub Podcast

    Welcome to the Serene Mindset Hub Podcast
    2025/03/16

    Welcome to the very first episode of the Serene Mindset Hub podcast. If you've ever felt like you should be taking better care of yourself, but struggle to find the time each day, then this podcast is for you.

    In each episode, I'll be sharing practical ways to bring more stillness, self-care and intention into your daily routine. Things that actually fit into your real life. Topics I will cover include meditation, reiki, yoga, breathwork, mindset and more.
    続きを読む 一部表示
    2 分
まだレビューはありません