Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
The Mediterranean Diet
- The Best Eating Plan to Control Your Weight, Lower Your Blood Pressure and Improve Your Health
- ナレーター: Dave Tyrell
- 再生時間: 55 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
The Mediterranean diet will help you reach your weight loss goals and keep weight off once and for all. With quality recipes, worksheets, and an alternative approach, you'll locate a wholesome lifestyle that's easy to check out and doesn't need you to give up rich and hearty tastes.
The Mediterranean diet is one of the very most popular diets in the world because it's built on whole grains and another pure (but great-tasting) foods that can lower blood circulation pressure and cholesterol - a win for your heart as well as your waistline. The Mediterranean diet weight reduction solution is your guide to implementing the dietary plan and changing how you think of fitness and nourishment.
If you made a decision and if you've chosen this wonderful diet, then all you have to do is to follow this phenomenal cooking journal to get started.
In the audiobook, we discuss the way the Mediterranean diet will come back to vibrant health. The dietary plan consists of changing harmful foods with vitamins and minerals to heal the body.