SELF-CONFIDENCE

Are there other ways to describe how you feel most of the time?

• Do you have self-doubt?
• Do you have performance anxiety?
• Do you have a fear of failure?

All of these things tie to a lack of self-confidence. Most importantly, are your ambitions, hopes, and dreams hampered and on hold because of something in your belly that tells you to escape to the clear instead of face challenges that would propel you to new levels?

The ability to be self-assured is somewhere inside of you, but you are not able to follow your dreams because you do not know the rules of that tricky game called confidence. Clearly, self-confidence comes natural to some people and requires little effort on their part to display it, but for the rest of us, there are hurdles to negotiate and walls to dismantle before we find the freedom to pursue our goals with self-assuredness.

Over the course of 21 days, this guide delivers a plan for you to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. You will develop "psychological flexibility", which allows you to respond in a positive way to anxiety, fear, and self-doubt. Through the measures found in this guide, you will improve your life physically, mentally, creatively, socially, and professionally.