Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Light Therapy
- Teach Me Everything I Need to Know About Light Therapy in 30 Minutes
- ナレーター: Violet Meadow
- 再生時間: 37 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Are you suffering from seasonal affective disorder? There are a lot of ways you can treat it, and one of the most effective ones has to be light therapy. In this book we will teach you the different ways by which you can make the most out of light therapy. Light therapy is the science that is going to help you improve your condition by merely applying the right principles. There are various ways of doing so, and in this book we will familiarize you with different methods of implementing light therapy.
Why should you listen to this book? All those who are wondering why they need to listen to this book need to know the following things:
- Light therapy is one of the most effective methods for treating a lot of different problems.
- Those who are suffering from depression, mood disorders, and even sleep-related issues can benefit immensely from it.
- This method is mostly free of all kinds of side effects.
- It can be carried out even at home with the right kind of guidance.
This book encompasses all the different details you need to know regarding light therapy. We have covered a substantial portion in this book because we aim to help you get a clear and thorough idea of how light therapy is going to be the science that will help you sort out the troubles.