Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
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Keto Crock Pot Cookbook
- ナレーター: Joseph Wosik
- 再生時間: 6 時間 15 分
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あらすじ・解説
Are you done with cookbooks that are not really keto, and contain recipes with too many carbs and more protein than fat? Then this ketogenic bundle offer is for you! All original recipes have really high fat and way less than 10 grams of net carbs per meal!
This audiobook includes healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero. For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging.
As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this audiobook, you will find tons of delicious keto slow cooker recipes for your best dinners, lunches, and desserts.
You will learn what ketosis is and how it works, how keto diets achieve rapid weight loss, what the main differences are between a keto and other known diets, and how to start (and when to stop) a ketogenic diet. You will discover the effects of a keto diet on pregnancy and how a keto diet can help you squash migraines, as well as how to create a keto meal plan.
This offer includes three books:
- Keto Slow Cooker Cookbook for Beginners: Your Easy Keto Crock Pot Recipes
- Keto for Beginners: The #1 Complete Guide to Ketosis & Ketogenic Diet
- Keto Meal Plan: Your Complete 30-Days Keto Adaptation Recipe Cookbook