Go Slowly, Breathe and Smile
Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
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プレミアムプラン3か月
月額99円キャンペーン開催中
¥900 で購入
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ナレーター:
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Jeed Saddy
概要
Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment.
Start your day with these peaceful, empowering words of wisdom. These inspiring and meditative words are designed to increase positive thinking and improve your mental health.
Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness.
Go Slowly, Breathe and Smile is a beautiful tribute from a dedicated student to her teacher. Allow these words to illuminate your heart and mind, inspire mindfulness, and reduce stress levels.
Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
©2022 Rashani Réa and Plum Village Community of Engaged Buddhism, Inc. (P)2022 Tantorこちらもおすすめ
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- 著者: Thich Nhat Hanh
- ナレーター: Edoardo Ballerini
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総合評価7
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ストーリー6
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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名作
- 投稿者: Shiva 日付: 2025/04/03
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Plum Village Meditations
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総合評価2
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Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
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Fidelity
- How to Create a Loving Relationship That Lasts
- 著者: Thich Nhat Hanh
- ナレーター: Rakesh Sharma
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総合評価0
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In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our relationships.
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- ナレーター: Mel Robbins
- 再生時間: 10 時間 38 分
- 完全版
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総合評価22
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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One of the books that I always wanted to read!
- 投稿者: a 日付: 2025/05/16
著者: Mel Robbins
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Living Without Stress or Fear
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- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 6 時間 26 分
- オリジナル版
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総合評価0
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ナレーション0
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ストーリー0
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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101 Ways to Be Less Stressed
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- 著者: Dr. Caroline Leaf
- ナレーター: Marge Sudheimer
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- 完全版
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総合評価8
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ナレーション7
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ストーリー7
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- 著者: Thich Nhat Hanh
- ナレーター: Edoardo Ballerini
- 再生時間: 3 時間 29 分
- 完全版
-
総合評価7
-
ナレーション6
-
ストーリー6
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
-
名作
- 投稿者: Shiva 日付: 2025/04/03
著者: Thich Nhat Hanh
-
Plum Village Meditations
- 著者: Jina Van Hengel
- ナレーター: Thich Nhat Hanh, Jina Van Hengel
- 再生時間: 1 時間 19 分
- 完全版
-
総合評価2
-
ナレーション2
-
ストーリー2
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.
著者: Jina Van Hengel
-
Fidelity
- How to Create a Loving Relationship That Lasts
- 著者: Thich Nhat Hanh
- ナレーター: Rakesh Sharma
- 再生時間: 3 時間 6 分
- 完全版
-
総合評価0
-
ナレーション0
-
ストーリー0
In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our relationships.
著者: Thich Nhat Hanh
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- 著者: Mel Robbins
- ナレーター: Mel Robbins
- 再生時間: 10 時間 38 分
- 完全版
-
総合評価22
-
ナレーション18
-
ストーリー18
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
One of the books that I always wanted to read!
- 投稿者: a 日付: 2025/05/16
著者: Mel Robbins
-
Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- 著者: Thich Nhat Hanh
- ナレーター: Thich Nhat Hanh
- 再生時間: 6 時間 26 分
- オリジナル版
-
総合評価0
-
ナレーション0
-
ストーリー0
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
著者: Thich Nhat Hanh
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- 著者: Dr. Caroline Leaf
- ナレーター: Marge Sudheimer
- 再生時間: 1 時間 40 分
- 完全版
-
総合評価8
-
ナレーション7
-
ストーリー7
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.