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Emotional Intelligence and Anger Management
- The Ultimate Guide on How to Unleash the Empath in You While Being Free from Anxiety & Manipulation with This Workbook for Women & Men (2.0 Mastery Bible)
- ナレーター: Brian Housewert
- 再生時間: 5 時間
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あらすじ・解説
Are you struggling to get a handle on your emotions or find it difficult to read the emotional state of people you interact with every day and lack social calibration?
Keeping a clear head and thinking straight during intense emotional moments is not something many people can do. For decades, it had been assumed, falsely, that a higher IQ correlates to a greater probability of personal or professional success. But paper after countless papers - and more importantly, the real world - have proven time and time again that this isn't the case.
A groundbreaking study from Procedia Social and Behavioral Sciences published in 2012 has outlined why a higher emotional quotient (EQ) is a better predictor of success than it's the well-known sibling, the intelligence quotient (IQ).
And unlike the IQ, which is majorly determined by genetic factors, emotional intelligence can be drastically improved with a few techniques and changes to your behavior.
In this insightful guide, you're going to discover:
- What emotional intelligence really is and why it absolutely matters in today's world
- Six guaranteed ways to improve your self-awareness and get in touch with your intuition
- 11 fail-safe techniques to help you skyrocket your emotional intelligence and get what you want out of other people
- The ultimate 7-step technique to help you understand emotions and get yours under control
- Three powerful case studies to help you better understand emotional intelligence and apply it with great effect in your day-to-day life
- One of the most effective methods to deal with difficult people without losing your sanity
- And tons more!
Even if have the social awareness of a child, or you're looking for ways to improve your gut instinct, this guide will help you develop a razor-sharp emotional intelligence, which, in more ways than one, is more important than IQ in today's world.
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