Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- ナレーター： Orlena Cain
- 再生時間： 3 時間 1 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
DASH Diet
あらすじ・解説
Take Control of Your Health with the Power of the DASH Diet.
Do you want to lose weight quickly and easily? Tired of complex dieting guides? Or do you want to lower your blood pressure and lead a healthier life? Then it's time to try the DASH Diet.
Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more - and now it's never been easier to get started!
Breaking down the fundamentals in a simple, easy-to-understand way, this guide delves into the DASH Diet and how you can lose weight without giving up the foods you love. With over 100 delicious recipes including blueberry date muffins, roasted vegetable enchiladas, shrimp pasta primavera, the classic pot roast, and more, you're bound to find something you'll enjoy!
Here's what you'll discover inside:
- The Secrets of The DASH Diet, and How it Can Help You
- How the DASH Diet Can Lower Your Risk of Heart Attacks, Diabetes, Cancer, and More
- The Amazing Four-Week Meal Plan for Weight Loss
- "Lifestyle Trackers" So You Can Keep Track of Your Exercise Routine
- And So Much More!
So what are you waiting for? In today's age it's never been easier to lose weight and live healthier. With countless recipes, a weight loss plan, and more, now you can supercharge your health without the hassle and stress!
Buy now to discover how the DASH Diet can change your life!