The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation.

Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores.

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

「音」が私たちの脳や体に大きく影響するのを知っていますか？音にはさまざまな種類がありますが、脳や体にいい影響を与えるのは、細かい振動で、やさしく響く音。つまり“心地よい高周波”です。

夏の盛り、植木職人がお屋敷で珍しい酒、鯉の洗い等をご馳走になった。その際の旦那と奥様の粋な言葉のやりとりをまねようと、家でかみさんを相手に始めるが、すべてがトンチンカン。そんな主人公の奮闘ぶりをたい平は爆笑編に仕立て上げました。

人間の昔からのあこがれ、姿を消して思いのままをやる——透明人間グリフィンはついにそれを実現した。研究のためには手段をえらばない。町の人からは気味わるがられ、うらぎられる。はたしてそれは、透明

Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

うぶな若旦那は親もあきれるほどの堅物だが、町内の遊び人二人組に浅草のお稲荷さんに誘われ出かける。着いたところが吉原と分かり若旦那は泣いたり騒いだりと大変！ たい平が描く人物たちの楽しい会話から江戸の景色が目に浮かぶようだ。

絶望に効く心理学。「生きる意味」を問い続けた心理学者ビクトール・フランクルの言葉。2025年7月、カバー新装、価格改定して重版！（7/25出来予定）「苦しんで、苦しんで、苦しみぬけ。