Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
Alkaline Diet Cookbook for Beginners
- 140 Sweet, Healthy and Delicious Alkaline Recipes for Losing Weight and Balancing Your Body’s pH
- ナレーター： Amy Dean
- 再生時間： 4 時間 34 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Alkaline Diet Cookbook for Beginners
あらすじ・解説
Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting.
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you!
In this audiobook, you will learn the science behind intermittent fasting. You will also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. It contains an overview of the different methods of intermittent fasting, as well as key things one needs to keep in mind while doing intermittent fasting.
In addition, you have a list of exciting food choices to ensure success while doing intermittent fasting.
In this audiobook, you'll discover:
- How intermittent fasting works
- The benefits of intermittent fasting
- Food you can and cannot eat during intermittent fasting
- Mistakes to avoid during intermittent fasting
- Thirty-day meal plan for intermittent fasting
- Frequently asked questions
- And much, much more!
If you'll like to get started, scroll up and click the "buy now" button.