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You can overcome self-sabotage and learn discipline and self-acceptance. You can create moments of satisfaction that, when multiplied, turn into a joyful life! You can be authentic and create a safe space where you belong — no matter what! Uncovering the deepening chasm between the lies she was raised with and the truth she grew to live from, Wendy Beth guides herself and others into a world of choice, safety, belonging, and unapologetic authenticity.

You’ve been wronged. Maybe it was betrayal, ghosting, gaslighting—or that one friend who turned into a life lesson you never asked for. You want healing, but the idea of doing it with crystals and kumbaya energy alone makes you want to throw your phone across the room. Forgiveness with a Side of Sarcasm. This hilariously honest guide walks you through emotional chaos with one hand on your heart and the other flipping a witty comeback. It’s for anyone who wants to rise from the drama—not just with dignity, but with a sense of humor and glowing skin.

In “We Are Not Seeing It: How & Why Mainstream Schools Break SEND Kids”, blogger and parent Luisa Gray (aka. @LongRoadSENDMum) explains what the drivers of the SEND emergency REALLY are — and how UK schools and Local Authorities are routinely causing harm to SEND children: harm that is massive, with potentially life-long effects.

Adult Sons of Narcissistic Fathers is a compassionate, informative, and practical guide designed specifically for men who are grappling with the lasting effects of having a narcissistic father. This book delves into the unique challenges faced by sons of narcissistic fathers, offering a safe space to explore the impact of narcissistic abuse on self-worth, trust, and the ability to form meaningful connections.

All those with dementia deserve the best care—but who looks out for the caregivers who are giving their all? Learn the art of compassion so you can not only be the best caregiver but make sure you are supported in the process too! The Compassionate Dementia Caregiver Guide: How to Care for People with Alzheimer’s or Dementia While Caring for Yourself is your lifeline for balancing care for your loved one and self

بودكاست "لحظات تستحقينها " مع بامبي ، هو مساحة صادقة ومُلهمة تُسلّط الضوء على رحلات الأمهات في مختلف مراحل حياتهن. عبر ثلاثة مواسم و12 حلقة حتى الآن، يناقش البودكاست تجارب الحمل، الأمومة، التحديات اليومية، والتوازن بين الذات والعطاء. الموسم الثالث مخصص بالكامل للأمهات، ويتناول مواضيع حقيقية تمس مشاعر وتجارب الكثيرات، مثل ...

"Ça va tomber", c'est LE format agenda anti-sèche de nos contenus pour allégerla charge mentale parentale. Actu santé / Actu finance / Rappel datesde vacances / Rappels des périodes de ré-inscription pour la rentréesuivant, Rappel des périodes pour réserver ses vacances en famille,agenda culturel… la Team de Parent Épuisé est là pour vous partager les infos à ne pas manquer ! Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d’informations.

By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.

What is the aftermath of sexual abuse? A shattered sense of self, ruptured relationships, and deserted dreams. Join Innocence on her journey as she walks wounded, turns wounds to wisdom, and resurrects dreams.

Autism Spectrum Disorder (ASD) is one of the most discussed yet misunderstood conditions in the world today. It's a neurodevelopmental difference that affects how people experience the world—how they communicate, interact socially, and express behaviors, interests, or routines. And while science has advanced, voices have risen, and advocacy has grown, a cloud of misconceptions still lingers over what autism actually is—and what it isn’t.

Raising a CEO: From Booster Chair to Boardroom is a parenting-meets-leadership memoir that blends heartfelt anecdotes, practical insights, and humor. It offers parents a roadmap to raising resilient, independent, and capable leaders while showing aspiring leaders how the lessons we learn at home shape our future success.

Testosterone: The Science of Mojo is your shortcut to unlocking the secrets of testosterone therapy and reigniting the spark that makes life worth living. It’s not just about aging gracefully—it’s about living powerfully.

Uniquely You, by best-selling authors Sally Clarkson and her son, Nathan Clarkson, is filled with biblical and life-learned wisdom for helping kids become and enjoy being the person God has designed them to be. Parents discover the unique personalities, learning, and love languages of their children. The Clarksons help you imagine discipline and dreams that fit your unique kids.

It is well-known that having a baby can be a time of joy, but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

Is screen time taking over your family life? The Connected Family offers practical, research-backed strategies to help you reclaim balance, foster connection, and build healthier habits in a digital world. Packed with relatable stories and actionable tips, this guide empowers parents to create a family culture that prioritises connection, creativity, and resilience—without sacrificing the benefits of technology.

Interracial families are more common than ever, yet their unique stories often remain untold. This transparent poetry collection offers a deeply personal glimpse into my journey—growing up in a predominantly single-race family, navigating the intricacies of interracial relationships, and raising biracial children. Through honest and unfiltered reflections, I delve into the joys, challenges, and struggles in building an interracial family, while also celebrating the love, cultural connection and sense of belonging that makes this journey meaningful.

Ser padre es difícil, especialmente cuando la ira se apodera de la situación. Tal vez nunca planeaste gritar tanto, pero el estrés, la resistencia y el puro agotamiento hacen que pierdas el control más de lo que te gustaría. La culpa es real. El miedo a cómo será el futuro de tu hijo si las cosas no cambian es aún peor. Te entiendo. Amas a tu hijo, pero a veces su ira y la tuya parecen imposibles de controlar. Tal vez estés atrapado en un ciclo de reacciones explosivas, castigos que no funcionan y disculpas que no cambian nada. No estás solo.

Tom Langan and Jake Westerbeck embark on a comedic and positive outlook on the ups and downs of fatherhood. One a father of a blended family with 4 kids, the other a newer father share examples, stories, advice, questions and answers including engagement with their audience to be the best dads that they can be.

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