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PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...

""A loving testament to the work and reward of the best friendships, the kind where your arms can’t distinguish burden from embrace.” — People New York Times Bestselling author Ann Patchett’s first work of nonfiction chronicling her decades-long friendship with the critically acclaimed...

THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...

In this new collection, recorded live, on-location from Massachusetts to California, David Sedaris reflects on what it means to be a foreigner, a brother, a lifelong friend, in essays that are “among the best of his career" (Publishers Weekly, starred review). “A welcome return to form for...

Includes bonus audio featuring an exclusive conversation with Naval Ravikant. Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine **This...

#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...

Dr. Fred Luskin offers a proven nine-step forgiveness method to enable us to move beyond being a victim to a life of improved health and contentment.

Kevin Hart has built a career making people laugh, but in Kids Make Me Angry, he gets brutally honest about the one role that's tested him more than any other: being a dad.

Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s...

The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work....

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

A Bigger Vocabulary = A Brighter Future Words. They're the foundation of nearly everything of value in our world. They have the power to create and the power to destroy. The power to inspire and to terrify. The power to enlighten and also to obscure. And, more specifically for you, they have the...

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

An unforgettable page-turner from #1 multi-million-copy bestseller Shari Low 💫 'An absolute cracker of a story - this book was like the holiday I didn’t know I needed' Faith Hogan ⭐️⭐️⭐️⭐️⭐️ 'A funny, sweet and tender tale about life, love and the enduring power of...

Interested in pursuing a career in VO? This updated edition of the award-winning audiobook offers a fun and comprehensive look at what it takes, what goes on, and what it's like behind the mic from two (still) working pros who started from scratch....