人気の 衛生・健康オーディオブック

Sigmund Freud founded the psychoanalytic school of psychology and was particularly well known for his focus on the unconscious mind....

Was love invented by European poets in the Middle Ages, or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? In this Very Short Introduction audiobook, Dylan Evans explores these and many other intriguing questions in...

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic...

In Executive Function Skills for Teens, veteran educator and student success coach Adam Wurst provides parents with a clear, compassionate roadmap to help teens develop the essential skills needed to succeed in school and life.

We all want to do the things we love and live our lives to the fullest and to do that we need our bodies and minds working at their best.

Have you tried every program, every diet, every promise — and still ended up back where you started? You didn't fail. You just haven't changed the way you think yet. Think Fit 2 Be Fit isn't another diet audiobook.

We, Western minds, have forgotten who we are, despite having never once stopped being who we are. We've lost touch with the impersonal, Daimonic forces that give us direction and the sacrificial nature of our existence. No longer do we realize that our lives aren't, have never been, and will...

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials....

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation....

Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you. Do you struggle to stay on top of daily tasks and focus on what matters? Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control? Do you feel frustrated...

This Very Short Introduction provides an up-to-date, authoritative, and accessible guide to modern child psychology, from birth to early adolescence. Beginning with infancy, Usha Goswami considers the process of attachment and 'bonding', showing how secure attachments enable the development of...

Philosophical wisdom and practical advice for overcoming the problems of middle age. How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the...

When a loved one dies, we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the...

The early "New Age" philosophy of New Thought, which was wildly popular at the turn of the 20th century, owes much of its emphasis on the concept of "mind over matter" to the works of Thomas Troward. In this two-in-one volume, which brings together two of Troward's celebrated books on "mental...

Do you wish you had the energy to accomplish all of the goals you set? Are you looking for a way to increase your energy and success?....

A groundbreaking argument about the link between autism and ingenuity. Why can humans alone invent? In The Pattern Seekers, Cambridge University psychologist Simon Baron-Cohen makes a case that autism is as crucial to our creative and cultural history as the mastery of fire. Indeed, Baron-Cohen...

In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....

Over the 12 engaging lessons of Overcome Your Overthinking, Heidi Sormaz not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking....

The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days....

Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge....