人気の 衛生・健康オーディオブック

You know the feeling. Something small happens — an unreturned text, a flat tone of voice, a meeting you weren't included in and within seconds you're certain. Certain that you're unwanted. That this confirms what you've always suspected. That it's only a matter of time.

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need.

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that...

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple...

In 1961 John F. Kennedy pledged to put a man on the moon by the end of the decade. Nine years later, Neil Armstrong and Buzz Aldrin walked on the moon. Ten years later, Richard Nixon echoed this pledge by declaring a "war" on cancer. More than thirty years later, however, cancer remains one of...

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more. Has someone in your family been diagnosed with Alzheimer's disease—or are you worried about developing dementia yourself? In this revised second...

Cognitive behavior therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behavior being important in understanding and alleviating psychological distress. While...

This audiobook is narrated by an AI Voice. Finally, an ADHD productivity book that works with your brain instead of against it. If you've tried planners, productivity apps, complicated routines, and endless to do lists only to abandon them days later, you are not lazy or lacking discipline. You...

Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age. In 1997, Ram Dass suffered a nearly incapacitating stroke that affected his speech and movement. Over the next two years, he worked to regain his damaged...

This cultural analysis of visual and narrative elements within Batman comics provides an important exploration of the ways readers and creators negotiate gender, identity, and sexuality in popular culture. Thematic chapters investigate how artists, writers, and fans engage with, challenge, and...

Great - another book about ADHD to add to the pile... But wait a second...what if this one’s a little bit different? What if you could spend time inside the head of one of the UK's most bespectacled comedians – Sue Perkins? What if you could be led by the ears into the vortex of her distracted mind?

In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders....

Why fear of risk is holding us back, and how we can reclaim the confidence to thrive in unpredictable times Something is out of sync in today’s economy. People feel insecure and unable to reach their potential. We worry that the world has become too risky, that investing is only for the rich...

Speak medical English fluently like a native speaker! What would it mean for your career to be able to speak and write freely in English when working in the medical field? How about understanding more of what you hear or read? The idioms, phrases, words, and expressions in Medical English...

Critical thinking is regularly cited as an essential 21st century skill, the key to success in school and work. Given our propensity to believe fake news, draw incorrect conclusions, and make decisions based on emotion rather than reason, it might even be said that critical thinking is vital to...

In a world dominated by half-truths, illogic, and intellectual laziness, Think Better helps listeners understand what reason is and how to use it well. Reason is a powerful tool not only for finding our way in an increasingly complex world but also for growing intellectually and emotionally...

There is a complexity paradox that we all need to understand. We humans have a natural inclination towards connection, engagement, and creativity–all necessary skills to thrive in complexity. The problem is that the stress caused by uncertainty and ambiguity makes it difficult to tap into this...

When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections, and enslaved great minds. The Art of Seduction synthesizes the legacies of civilization's greatest seducers - from Cleopatra to JFK - with the philosophies of important...

Hearing loss doesn't come with an operating manual—until now. If you have hearing loss, you already know that the conventional approach to treatment is focused on hearing-aid technology. Without a handbook to help you figure out how to actually live with it, you've likely been getting by on...

Consciousness, "the last great mystery for science", remains a hot topic. How can a physical brain create our experience of the world? What creates our identity? Do we really have free will? Could consciousness itself be an illusion? Exciting new developments in brain science are continuing the...