人気の 自己啓発・人間関係・子育てオーディオブック

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies...

Originally published in 1928, this is the book that began Napoleon Hill's self-help odyssey. Hill queried dozens of people about the keys to their prosperity and organized his findings into 16 principles. Each principle marks a chapter of this book, forming a methodology for employing untapped...

Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity. Have a Great Day: The philosopher, self-help innovator, and minister offers...

In this audio program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program....

Ty Bennett’s new book is The Power of Storytelling: The Art of Influential Communication. This book is written for anyone involved in speaking, selling, leading or teaching.In The Power of Storytelling, Ty breaks down the mindset, the skillset and the toolset of influential communication. This...

“Napoleon Hill was one of America’s great, influential thinkers who continues to have an enormous impact today.” - Steve Forbes, editor-in-chief of Forbes magazine Bestselling author Napoleon Hill reveals the seven principles of good that allow us to triumph over obstacles...and find...

366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your...

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural...

It is 2am. Again. Your body is exhausted, but your mind will not switch off. You have tried the apps, the supplements, the breathing exercises, the white noise. Nothing works. By morning you are wrecked, irritable, and dreading another sleepless night. Fall Asleep Fast was built for that moment...

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised...

Transform aspirational thoughts into life-changing results. What’s the biggest challenge you face if you want to accomplish great things? It’s getting and keeping the right mindset, according to the hundreds of high achievers Julia Pimsleur has interviewed and worked with as a business coach...

Master the legendary personal productivity system that has transformed millions of lives worldwide. Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach...

New York Times Bestseller “Catnip for all the TED fans out there.” —Publishers Weekly “The most insightful book ever written on public speaking…a must-read.” —Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals Since taking over TED in...

Find your purpose at work. In an ideal world, our work lives would be completely fulfilling and intrinsically motivating. But what if you're stuck in a job and your heart isn't in it anymore? Or what if your company's mission seems unrelated to the work you do day in and day out? This book...

LEARN TO MASTER TIME AND BEING SUPER-PRODUCTIVE TO ACHIEVE YOUR GOALS AND THE SUCCESS YOU DESERVE! The method you are about to learn can work extremely quickly to eradicate old procrastination habits and effortlessly boost your productivity and success in as little as one week! Do you find...

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the...

Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....

Clarity doesn’t require certainty—just intention. Life’s most important decisions rarely come with clear answers. Whether you’re navigating career changes, health challenges, difficult relationships, or shifting priorities, the weight of uncertainty can feel overwhelming—and the fear...

Discover how to increase your willpower and self-discipline! Self-discipline is the key to a successful, motivated, and fulfilled life. Keep reading and discover how to resist unproductive habits, improve your focus, and achieve your dreams! Do you struggle with self-control? Do you lack the...

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with...