Michael Reed Gach

Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems....

Do you wish you had more energy? Millions of people today suffer from fatigue and low energy....

Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system....

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently...