クライミング・登山

気力、体力、経験──。己の最適解を見出せ！ 極地探検家による比類なき人生論。 植村直己、長谷川恒男、星野道夫──名だたる冒険家やクライマーが、なぜか同じ年齢で命を落とす。背後にあるのは、歳とともに落ちる体力と上がっていく経験値とのギャップ、すなわち「魔の領域」だ。

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

つらくなくても、高い山でなくても「フラット登山」だから出合える景色がある！ロングトレイルほど求道的ではなく、かといって山頂を目指す登山でもなく、かといって散歩ほどゆるく短い歩行ではない。

北アルプスの最奥部・黒部原流域のフロンティアとして、長く山小屋(三俣山荘、雲ノ平山荘、水晶小屋、湯俣山荘)の経営に携わってきた伊藤正一と、遠山富士弥、遠山林平、鬼窪善一郎、倉繁勝太郎ら…

The "Mountain King" looks back on eight decades, summit controversies, and his lasting legacy of climbing for the experience and the journey Reinhold Messner is one of history's greatest mountaineers, a man who pushed the frontier of what is possible for a whole generation of climbers and beyond...

Includes two new chapters on Alex Honnold’s free solo ascent of the iconic 3,000-foot El Capitan in Yosemite National Park On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite’s El Capitan―to scale the wall without rope, a partner, or any protective...

Hangdog Days vividly chronicles the era when rock climbing exploded in popularity, attracting a new generation of talented climbers eager to reach new heights via harder routes and faster ascents. This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and...

La vita di Simone Moro è un potentissimo sogno verticale. È una vertigine scatenata da una passione assoluta, divorante. Quella passione che è la forza propulsiva indispensabile per realizzare grandi imprese, per andare oltre. Dopo diversi audiolibri dedicati a singoli momenti ed...

When Brendan Leonard moved to the West at age 23, he was a mess. He had a tenuous grip on sobriety, only six months after his last drink had landed him in yet another jail cell. It was the final mistake in a long list that included multiple arrests, wrecked cars, broken bones, fistfights, and...

Travel to the top of the world’s highest mountains with this this riveting and uplifting memoir that “is a rare mix of heart-stopping adventure and powerful self-reflection” (Johanna Garton, author of Edge of the Map) by Vanessa O’Brien, record-breaking American British explorer. Long...

''Because it's there''. Today the question ''why do this?'' is included in nearly every mountaineering story or interview....

'There is something very special about finding a spectacular objective, looking forward to it for a long time and then achieving exactly what one has set out to do.

My eyes lifted to the horizon and the unmistakable snowy outline of Everest. Everest, the mountain of my childhood dreams. A mountain that has haunted me my whole life. A mountain I have seen hundreds of times in photographs and films but never in real life. In April 2018, seasoned adventurer...

On a mountain somewhere above treeline, in some of the coldest and worst winter conditions imaginable, two men lie unconscious in the snow as explosive winds batter the nearby summits. In The Last Traverse: Tragedy and Resilience in the Winter Whites, Ty Gagne masterfully lays out the events...

This is a guide to the state and national parks throughout Massachusetts, the nature and bike trails, historic sites, facilities and activities at each site, and contact information....

"The Ultimate Camping Survival Guide" by VentureNest Books is a comprehensive manual designed to empower individuals who may feel anxious about their wilderness survival skills.

A “sublime” and “radically original” exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson (—Bill McKibben, Gary Snyder). Kim Stanley Robinson first ventured into the Sierra Nevada mountains...

In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world's 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and...

On a July 1977 day, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival....

Endurance athlete Heather Mason takes her bike on the official 20 Vermont Ski Slopes in a self-recounted first-recorded world-record summit attempt. An accomplished athlete; listen along as she describes firsthand the 62 hours that unfolded in late September 2020....