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Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.

David Walker, the son of an enslaved man and a free black woman, was an entrepreneur, abolitionist, author and anti-slavery activist. In 1829, he published An Appeal to the Coloured Citizens of the World, a radical call for black solidarity and resistance to slavery. It raised awareness of the abuses of slavery, encouraged pride in its black readers and offered hope that change would eventually come. Being a radical anti-slavery document, it caused a stir upon publication, as it called upon readers to take an active role in fighting their oppression, regardless of the risk. 

Willoughs is quirky and possibly one of the most sidetracked, angsty youth who has a lot to say, but then, perhaps, nothing at all. Willoughs is part of a band and decides he wants to try something new, which ultimately leads him to meet Alice. Alice is a free-spirited yet strong-willed coed with a clouded past that makes Willoughs start to open his eyes of there being more to life than the one he grew up in within Fernwood.

Persuasion is the knowledge of communication techniques that will help you achieve your goals by educating others about your point of view. Identifying it, particularly from someone who is fluent in it, can be challenging. The art of persuasion also needs to be learned by administrators and leaders, as it can greatly improve their work. Manipulation is one's ability to handle, control, or use something or someone.

Born a slave, William Wells Brown (1814-1884) escaped to the North where he became a prominent abolitionist, historian, novelist and playwright. His 1863 book The Black Man: His Antecedents, His Genius, and His Achievements portrays the lives of individuals selected by Brown that had “by their own genius, capacity, and intellectual development, surmounted the many obstacles which slavery and prejudice have thrown in their way, and raised themselves to positions of honor and influence." 

Historical Sketches of the Ancient Negro (1920) by Edward and Josephine sought to correct the image of their African ancestors in the perception of Afro-Americans. The authors explore the ancient history of Cush, Ethiopia, Nubia and other African kingdoms, relying on Biblical text and other primary sources to retell the story of black Africans from an Afrocentric point of view, and providing an important early contribution to Ancient African history. 

Learn how to persuade people with mind games and hypnotism. The practice of persuasion is the understanding of communication techniques that will help you achieve your objectives by informing others of your point of view. It can also be challenging to identify, particularly from someone who is fluent in it. Persuasion is present almost in every area of life. Managers and representatives also need to be able to learn the art of persuasion as it can significantly enhance their job.

Benjamin Tucker Tanner (1835 - 1923) was an African American clergyman and editor. He served as a Bishop in the African Methodist Episcopal Church from 1886, and founded The Christian Recorder, an important early African American newspaper. In The Negro in Holy Writ, published in 1900, Tanner shows that the African people are described in the Bible. He argues that the ancient Cushim were the ancient Ethiopians, and that they were Negroes. The book provides evidence for the unity of all mankind. 

Want to learn about the art of manipulation? Do you think you are being manipulated? Are you unable to recognize a manipulator? Manipulation is the ability of something or someone to handle, manipulate, or use. It is essential to understand the tricks and tactics of manipulator so we could save ourselves from them as it has a negative effect on our mental health and personality. Understanding of manipulation techniques and tactics of toxic people can help us to avoid manipulation.

A killer walks the foggy streets of London. One who doesn't kill out of malice but necessity. He kills because he has to, it's his job, his burden, his repentance. Some call him a monster. Most call him a murderer. If they knew why he did it, they would all call him a hero.

Rufus L. Perry was an educator and Baptist minister from Brooklyn, New York. He was a member of the African Civilization Society and was a co-founder of the Howard Colored Orphan Asylum. The Cushite is a short work that investigates the history of ancient peoples.

Harvey Johnson was a Baptist minister form Baltimore, Maryland. In his book The Hamite, he investigates the ancient people of the Near East. 

Clotel; or, The President's Daughter: A Narrative of Slave Life in the United States is an 1853 novel by the author and playwright William Wells Brown. Set in the early 19th century, it is the story of Clotel and her sister Althesa, who are fictional slave daughters of Thomas Jefferson. It is considered the first novel published by an African American and explores the destructive effects of slavery on African American families, the difficult lives of mixed-race people, and the degraded and immoral condition of the relationship between master and slave. 

"The Heroic Slave" is the only work of fiction by the eminent abolitionist Frederick Douglass. The narrative was inspired by Madison Washington, a slave on the Creole who led a rebellion on the ship in November 1841, and had it sail to Nassau in the Bahamas instead of New Orleans. The short story appeared in the collection Autographs for Freedom (1852).   

John Newton was the master of a slave ship, later becoming a beloved Anglican priest and an ardent abolitionist. His conversion to Christianity began in 1748, and in 1764 he was accepted in the priesthood. However, it took him a while to denounce the slave trade as the pamphlet "Thoughts upon the African Slave Trade" was only published in 1787. Its impact was immediate and it became quite influential. Graphically describing the horrors of the slave trade, the publication is a moving confession of repentance for the author’s part in the hideous trade in human beings.

E. M. Bounds (1835-1913) was a popular and respected Christian author and attorney. He wrote Power Through Prayer as a guide for Christians who wish to improve their lives. The book is practical, teaches the individual to pray fervently and effectively, and is claimed to have an invigorating effect on the soul. 

A rivetting account of the western pioneers and their journeys across the wildlands in the early years of the 19th century. Travelling from the east to Pacific Coast held many dangers. The narrative describes those who traveled with him and many encounters with Indian tribes. 

Robert Benjamin Lewis (1802 - 1858) was an African American and Native American author, inventor, and entrepreneur. In the ethnological work Light and Truth, Lewis claims that Adam and Eve were people of color, as were the Egyptians and many great figures of the ancient world, including Julius Caesar and Plato. Denouncing notions of white superiority, he asserts that all humans have a common origin, and pointed to a shared cultural history between Africans and Native Americans.

Jesse Max Barber, born in Blackstock, South Carolina, to former slave parents, was a journalist, dentist, and civil rights leader. His literary career began in 1903 while attending Virginia Union University in Richmond. In this work, The Negro of the Earlier World, Barber contends that a race without traditions and without history is most likely to be a race without backbone and without self-respect.

View of the Hebrews; or the Tribes of Israel in America is an 1823 book by Ethan Smith, a Congregationalist minister, who argued that Native Americans were descended from the Ten Lost Tribes of Israel. The lost 10 tribes were believed to have disappeared after being taken captive by the Assyrians in the eighth century BCE. Smith's speculation was inspired by the apocryphal book II Esdras 13:41, which claims that the ten tribes settled in a far country, "where never mankind dwelt."