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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.  

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

The biography of Sri Ramakrishna is the story of an intense search for God. Sri Ramakrishna was not satisfied until he realized God to be real with every fiber of his being. He ultimately saw God more intensely than he saw the world. Sri Ramakrishna talked with God as a young child speaks to the mother throughout the day.

Mahabharata and the Ramayana are literary classics, the longest epic poems in world literature, as significant as the Bible, the Qu'ran and the works of Shakespeare. Estimated to have been composed over a period of time around the 3rd and 4th centuries BC, they encompass some of the greatest stories ever told - tales of the deeds of god and men, and the eternal battle between good and evil. Included here are full-cast BBC Radio adaptations of both, directed by award-winning producer Claire Grove and with original music by acclaimed composer Niraj Chag.