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Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

With a host of memorable characters and catchphrases, The Fast Show was one of the most popular BBC TV comedy shows ever. The talents of Paul Whitehouse, Charlie Higson, Caroline Aherne, Simon Day and many more come together in this collection of selected TV episodes and special edition of The Fast Show Live.

Whether you're a DIY enthusiast with a vision or a detail-oriented planner, this book meets you where you are, offering both fundamental knowledge and advanced techniques. Plus, for those wary of the daunting timeframe, adaptable timeline suggestions and thorough checklists provide peace of mind throughout the 26-week project.

You can’t always believe what you see or think you hear. Step into a world of mystery and suspense with M.A. Senft's latest masterpiece, "Mirror of Truth." The highly anticipated sequel to the acclaimed "The Unseen Player" promises to take you on a rollercoaster of emotions and revelations! Clint, the devoted manager of Rod Radcliff Children's Home, has a tranquil life he shares with his beloved wife Jules. Little does he know that his content world is about to be shattered by a perilous mission that beckons him into the shadows of treachery and danger.

Contents: - Washington Irving. The Legend of Sleepy Hollow - Edgar Allan Poe. The Gold Bug - Herman Melville. Bartleby, the Scrivener - Bret Harte. The Luck of Roaring Camp - Leo Tolstoy. The Death of Ivan Ilyich - Fyodor Dostoevsky. The Dream of a Ridiculous Man - Rudyard Kipling. Rikki-Tikki-Tavi - Charlotte Perkins Gilman. The Yellow Wallpaper - Anton Chekhov. The Lady with the Dog - D.H. Lawrence. The Prussian Officer - James Joyce. Araby - Ivan Turgenev. First Love.

In Servant Leadership Made Simple, leadership coach Dean Gemberling lays out a 7-step framework that turns “managers” into leaders people would follow, even if they didn’t have to. No yelling. No faking. No micromanaging. Just a proven way to lead with strength, earn loyalty, and inspire real ownership from your team.

This is a tour de force of a personal account that is both intense and electrifying in its detailed narrative of Peter Halo combating wuhan virus in early 2021, all but isolated and alone. From repeated hospital visits to reinfection and critically ill, Peter found comfort in faith, visions of loved ones and spiritual guidance. The narrative details 70 days in coma like never before with a sense of deep spirituality and resilience that will excite anyone’s imagination who has ever fought for survival and lived to to tell it!

Introducing a mind-captivating journey with M.A. Senft's "The Unseen Player," a spellbinding fusion of action adventure, mystery thriller, and murder mystery. Follow Clint Reeves, a man whose life takes an unexpected turn when, as a boy, he finds himself abandoned and raised in the sheltering walls of an orphanage. Years later, as an older gentleman, Clint moves to a new property, setting the stage for a gripping tale of enigmatic visions and ghostly encounters. The plot thickens as he uncovers the true story behind his father's disappearance, guided by a mysterious phantom entity.

When Satan Plays Matchmaker: Exploring the Spiritual Side of Narcissism is a compelling and thought-provoking journey into the depths of spiritual warfare and narcissism. Written by a renowned spiritual teacher and expert in narcissism, Dr. Yashmira Abi, this book challenges the traditional understanding of narcissism as a purely psychological phenomenon and delves into the spiritual roots of this condition.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

It’s inevitable that offenses will come! Jesus said offenses will come–whether it’s a subtle dig, obvious jab, or an action. Sometimes, they come from those closest to us, and they can destroy our peace, our relationships, and ultimately, our destiny. It’s easy to take offense, and that’s exactly what Jesus warned against.

Nicholas Lord, a university graduate and Afghanistan Army veteran, becomes part of the world of drugs when he accepts a position with a New York City drug baron. Cryptocurrency, stolen from the drug baron, forces Lord as the number two man, to move against the suspected thieves which include the Mexican supplier and the gangbangers who distribute the illicit drugs. To complicate his already precarious situation, Lord becomes involved in a love affair with the drug baron's woman.

Your Business is U.G.L.Y.–Unstructured, gauche, lax and young–is an insightful guidebook to the business world. It's a must-listen for entrepreneurs and business owners who want to stay ahead of the competition and keep their businesses fresh and profitable.

My purpose for writing this book was to show that a thinking person can not only survive, but live well in a world gone crazy. Live well, of course, meaning compared to most. I wanted to show that one didn't need Bill Gates's checkbook to build a place to survive.

Enslaved: The Anatomy of America’s Power Culture is a critical examination of how race and discriminatory practices play out in the lives of ordinary Americans without any accounting of the impact it has on both the oppressor and oppressed. It is designed to help the listener understand diversity, equity, and inclusion issues from the perspective of people of color.

Billionaire Parker Rothman is building a resort on a private island in the South Pacific. He’s uncovered marine fossils during construction and offers paleontologist Grant Coleman the opportunity to come catalog them. The offer includes all expenses paid, first-class meals and accommodations, and a healthy paycheck. Grant accepts what he thinks will be a working vacation.

Author Terry Nijjar will take you on a fascinating journey where you’ll learn all about anxiety reduction and manifesting one’s dream life. The author delivers a brilliant guide to letting go of the belief system that keeps you stuck, releasing negativity and creating a better future so you can find the peace in life you have always wanted.

With rent and home prices going through the roof, it’s natural to doubt your financial abilities to afford your home. But here’s some good news–you don’t have to worry about paying hefty amounts to landlords. You can build your own home instead!