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Are you always in a hurry to get to work that you don’t have time to prepare healthy meals? Do you want to eat more vegetables but worry about not getting enough protein? Do you want to stick to a healthy diet, but you’re not confident you can plan and prepare for it consistently? Fortunately, there’s a budget-friendly solution to help you prepare vegan meals quickly and easily, and that’s through meal prepping. Make meal prepping a breeze, even on busy days, with the help of this book

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

Are you angry, depressed, or alone? Or maybe you are excited and confident? How do you deal with those emotions? You are not alone! We experience a plethora of emotions in every waking moment of life, so why not experience these emotions in a healthy and productive way? Using experiences from the best-selling book of all times, author Yahnique Dawson identifies and shares tips and tricks to connect with your emotions and live freely.

Did you ever wanted to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids discover different ways of learning math as they solve each questions. In this book, you will discover that: Each section takes the listener on a World tour with math questions related to a respective country, this will give "spending time with family" a whole new meaning, and this will sharpen your child's analytical and arithmetic skill.

The Cyber Security Consultants Playbook is your guide to streamlining your cybersecurity career by leveraging the tools and resources described in this audiobook. If you are building a career in cybersecurity or looking for new opportunities in this digital age, you need to get a copy of this audiobook.

Workplace wellness is not a meditation center down the hall or a gym or lunchroom stocked with organic juices. Workplace wellness is showing up as a whole person, learning to work on both your mental and physical self while at work, internally, with techniques that demonstrate how everyone is on the same team.

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

Do you wrestle with mess? Want a better way to tackle the disorder and disaster in your home? Then it's time you joined more than a hundred thousand others who have already discovered this exciting, innovative, and utterly workable plan for getting your house clean and keeping it that way. Newly revised and updated, this system is now faster and easier than ever.

 The Shadow Side of the Mother's Love: The Hidden Truths of How We Learn Love in the Womb is about how the subconscious tricks us into thinking the womb is symbiotic, when truly it is parasitic. During pregnancy, our psyche was led to believe the womb was a space where our needs were met at all costs, and after birth, we attempt to return to the womb, subconsciously, anytime conflict arises.

In The World You See, Christine Chandler will show you how through the journey of self-discovery and cocreating, you will uncover just how powerful your mind can be, allowing you to become confident and find excitement in knowing that you can overcome and create the life you desire all along. This book teaches you can bring about positive, lasting change. Its intention is to inspire you to follow your dreams, reminding you how important the role you play in your life is and how it truly impacts the world you see. 

If so, this is the guide for you! Download your copy today and embark on your pregnancy self-care journey with me. This guide covers all the bases from mind, emotions, and your and your baby's physical wellbeing. I'll talk you through everything you need to know about pregnancy self-care.

Serial killers are the most notorious yet least understood of all criminals. They are also among the rarest, with only about 100 active at any given time in America. Nevertheless, they have had an outsized impact on our culture and psyche--and even on our vocabulary (think "serial killer"). This audiobook will explore how the mind of serial killers work, different types of kidnapping, and what to do when your loved one is missing. The author will also discuss what you should know about a kidnapper's motives and methods.

Hidden Truths: The Magic of Mysticism and Its Modern-Day Applications is about the eight laws of the Universe and how to use them to improve your life. The Kybalion, the main text of hermetic philosophy, includes the seven universal laws. Hidden Truths delves into each of these laws and uses modern-day applications to explain each law. The book includes astrology, mythology, and spiritual buzzwords that originate from these laws. These buzzwords are explained in relationship to the spiritual laws so the listener understands the origins and why the concepts work.

Whether you're contemplating dating, starting a new relationship, or are already in an established marriage, this audiobook can help you to heal subconscious wounds from childhood that inevitably present as problematic in our romantic lives. The purpose of this manual is to explain why all relationships begin, why all relationships have conflict, how to establish rules in a relationship, and how to renegotiate when "the original script" is no longer working for the couple so that the partnership will continue and will be stronger and healthier than before.

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

Every organization from any sector can benefit from becoming trauma-informed. Trauma-informed workplaces understand and recognize the presence of trauma, acknowledge the role trauma can play in a person’s life, and promote work environments that support the individual and collective well-being of all staff and clients. They create a sense of belonging, connection, and safety through their attitudes, policies, and practices. As a result of these practices, organizations that are trauma-informed are more resilient and better equipped to achieve their missions.

Telma is an opinionated little girl who doesn’t quite fit into the world around her. She becomes a physics professor, happily married to Uri, a bridge engineer, whose life seems secure as the bridges her husband builds. However, the little girl is not quiet; she reflects on the successful adult life from her unique point of view. Gadi, a genius from Berkeley, is attracted to Telma's distinctive view; he hopes he has found in Telma someone to lean on. An emotional-roller-coaster-like relationship develops between them.

Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.