検索キーワード： ナレーター "Carolynne Henry" すべてのカテゴリー

This guide tackles not only how you will lose your weight easily, but it will also help you to change your old habits and your perception of things. It deals with using hypnosis to lose weight. Under hypnosis, those seeking to lose weight have the power to update automatic thoughts that trigger the desire to eat.

Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Reclaim your well-being and learn to master your emotions with the power of emotional intelligence. Are you tired of suffering from anxiety, stress, depression or worry? Do you want to take back control of your emotional health, practice self-healing, and unlock the world of emotions? Or do you want to develop your empathy and better connect with others? Then it’s time to try this audiobook. In this heartfelt guide, you’ll uncover the latest strategies for cultivating your emotional intelligence and learning to embrace the gift of empathy.

So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.

Can meditation really alleviate stress, bring serenity, and, perhaps, improve your health? Scientific studies appear to show that they can. The evidence is clear. Meditation has been shown to help relieve stress, offer a feeling of serenity, and boost some health issues such as a lack of attention. However, while meditation promises a host of valid advantages and perhaps others unknown, it is covered with mystery. 

Do you want to learn how to awakening Kundalini? The vibrating energy that realigns the 7 chakras, activates the pineal gland, and turns on an intuitive mind? If yes, then keep reading...Alternative and holistic forms of healing and wellness are becoming increasingly popular today, especially among those who have inadequate or even a complete lack of balance in their lives and want to achieve sufficient balance, enough to keep healthy and focused each day. The audiobook further explains the chakras in detail, as well as the gemstones and crystals to use to reawaken the chakras.

Celtic shamanism (aka European shamanism) is an ancient spiritual tradition whose origin predates the arrival of Christianity in northern Europe. One of the central beliefs of Celtic shamanism is that the spirituality you seek is inside you. In this groundbreaking book, Rhonda McCrimmon explains the origin and practices of Celtic shamanism, and teaches listeners about the three energetic cauldrons and how to work with them.

Losing her mother to the witch’s noose and her father to those who placed her there, Lady Edyth DeVries flees for her life into the wilds of Scotland. With all her hopes pinned upon reuniting with the only family left to her, Edyth is tormented as a keeper of a dangerous secret, one that she is only just beginning to unravel.

Isla Findlay belongs nowhere. The daughter of a disgraced woman and the Highlander who abandoned them both, she tries to be a dutiful niece to the uncle who has taken her in, blending into the village as best she can. But when a young Highlander's arrival in the area coincides with an outbreak of dreaded smallpox, it stirs up questions about Isla's past and forces a confrontation between the beliefs she holds and the community she wants to belong to.