検索キーワード： 著者 "Tim Tamashiro" すべてのカテゴリー

The world feels heavy right now.There’s no shortage of stress, overwhelm, or noise—and most of us are just trying to find a little room to breathe.I’m Tim Tamashiro—an author, speaker and… well, a part-time monk.I’ve spent years exploring how to suffer less and live with more peace, clarity, and ease. Not by escaping the world, but by learning how to be present in it.This podcast is a space to pause. To reflect. And to gently shift away from unnecessary suffering.Each episode shares simple, honest ideas that help you:Notice what’s really causing your stressRewire the default ...

Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. Magical reality come to life: David Michiels stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section.