検索キーワード： 著者 "Theone Coleman" すべてのカテゴリー

Welcome to The TR1BE Journal — a raw, unfiltered audio diary documenting what it really takes to transform your life over 365 days.Hosted by Theone — a coach of 10+ years and founder of TR1BE, a tech and coaching startup — this podcast is equal parts personal check-in and public blueprint for growth.Each episode offers honest reflections, lessons from the trenches, and a behind-the-scenes look at building something meaningful from scratch. Whether you're chasing change in your body, mind, career or habits—this is your companion for the long road.No hype. No shortcuts. Just real ...

Join me on a raw and honest journey of self-discovery on my podcast. No success secrets or business advice here. Just my weekly journal sharing my thoughts, experiences, mistakes, and lessons. Embracing discomfort, prioritizing mental health, and living with ADHD. No destination, just growth. It's time to give it my all. Welcome to my podcast, and thank you for listening. Donate on Patreon Hosted on Acast. See acast.com/privacy for more information.