検索キーワード： 著者 "Steven Harmon" すべてのカテゴリー

You will learn how to manage your worries and anxiety, deal with your perfectionism, and permanently quit overthinking by following and applying the strategies inside this audiobook. Up to 73 percent of adults have admitted they overthink, so you’re far from alone. However, that doesn’t mean it has to be this way. Instead, you can start your journey to a life of enjoying each and every moment...one of true inner peace without thinking spirals and negative loops ruining your life!

Do you often find yourself fretting all night long about what happened the previous day? Do you frequently second-guess practically every choice you have to make in life? Do you have a problem with procrastination and overthinking? Well, luckily you can break free from your inner prison, and it doesn’t always have to be like this.

Your all-in-one blueprint to finally overcoming procrastination and getting more done in less time by actually uncovering why you procrastinate! Once you understand why, start creating a sustainable to-do list and a schedule you can manage, create a work environment you enjoy, and utilize your unique brain chemistry to motivate yourself like never before, you’ll be getting far more done in less time.