検索キーワード： 著者 "Shu. Chen Hou" すべてのカテゴリー

When something feels wrong, how do you know who to tell? Tomi loves drawing forts and secret maps—safe places where nothing can go wrong. But one afternoon on the way home from the park, a stranger makes Tomi feel strange inside. The feeling is hard to name, and even harder to talk about. At school the next day, a community safety visitor named Mr. Parker teaches Tomi's class something important: your feelings belong to you. If something makes you uncomfortable, that feeling matters. You can say no. You can move away.

What happens when there is not enough for anyone? When the river that flows between two villages shrinks to almost nothing, Lila and Kai find themselves on opposite banks—empty buckets in hand, villages at odds, and a shared problem neither can solve alone. They have spent years arguing over water. Now there is barely any left to argue about. But instead of shouting, they sit down. They listen. And together, they begin to build something neither village could have built on its own.

Hidden behind the old library lies a secret garden where choices come to life. Ms. Flora, its gentle keeper, opens the gate each morning. Mr. Greenleaf walks the rows, pocket full of stories. And every child who enters discovers something remarkable: their actions—kind or cruel, honest or angry—grow into flowers, vines, and thorns right before their eyes. When ten-year-old Ethan joins the garden, he starts well. He returns a lost ball, shares his lunch, and watches pale bells and sweet berry vines bloom in his little plot.

忙碌不代表放棄健康打造屬於您的輕鬆飲食生活 在現代高壓與高節奏的生活中健康飲食往往被犧牲在待辦清單的最末端緊湊生活輕鬆飲食是為每一位時間寶貴但渴望活力與健康的現代人設計的智慧飲食指南 本書將帶領您 掌握營養核心 了解哪些食物真正對身體有益避開高壓下容易做出的錯誤飲食選擇 學會快速規劃飲食 教您如何在一週內準備好健康餐點適合上班前中午外食或加班後的選擇 打造您的飲食地圖 外出吃飯或家庭聚餐時如何維持均衡營養不失控 平衡心理與體能 從飲食開始改善情緒提升專注力與睡眠品質 健康減重不節食 實用方法幫您建立能長久維持的體態與自信 專屬飲食計畫表與記錄工具 幫助您追蹤進度建立長期習慣 懶人Q&A區 針對常見挑戰與陷阱提供快速解答 不論您是追求高效能的職場人時間零碎的創業者或是在家庭與工作間奔波的爸媽這本書都將成為您維持健康生活的秘密武器 讓我們用更聰明更輕鬆的方式過上健康又充實的生活

Emma wants to be a doctor. Raj wants to paint murals that make people smile. Linh wants to design bridges that connect villages across rivers. Each of them has a big dream — and a clever plan to make it come true. But dreams don't happen by wishing alone. Emma studies how the heart and lungs work, and practises kindness when her little brother scrapes his knee.

你是否厭倦了傳統的朝九晚五?是否嚮往一種隨時隨地工作的 自由生活?現在就來發現一種全新生活方式!

When a group of friends stumbles upon a forbidden path, they are cursed to become Shadow Walkers —beings trapped between light and darkness . Now, they must venture into the shadowy realm , uncover ancient secrets, and face eerie creatures to break the curse before they fade away forever. With time running out, they learn that true strength comes from embracing both light and shadow . Shadow Walker’s Curse is a gripping fantasy adventure filled with mystery, magic, and the power of courage and friendship .

Transform your book idea into a published reality in just seven days with this clear and actionable starter guide. Designed for professionals who already have a draft, structured notes, or valuable knowledge to share, this audiobook introduces a practical framework that simplifies the entire publishing process.

When Emma walks into a new classroom feeling invisible, the last thing she expects is to find her place by building a kite. But when four very different children — Emma, Ava, Noah, and Liam — are assigned to work as a team, their clashing ideas and different strengths turn into something wonderful. Different but Together is a warm, colourfully illustrated children's story about the power of teamwork, inclusion, and celebrating what makes each of us unique.

After a fierce storm tears through their town, twelve-year-old Eli finds his school broken and his community shaken. Windows cracked, fences down, doors hanging loose — the damage feels overwhelming. But Eli has always felt responsible for the people around him. Today, that feeling stretches to the whole school.

There is a fire inside your body—one you may not see, but one that can quietly affect your energy, digestion, and long-term health. This fire is chronic inflammation, a hidden driver behind many modern conditions, from fatigue and joint discomfort to gut imbalance and metabolic issues. In The Fire You Didn’t Know Was Burning, Shu Chen Hou presents a clear, science-backed approach to understanding and reducing inflammation through practical, sustainable changes in diet and lifestyle.

What if the same stars connected two strangers living worlds apart? Liam lives in a noisy city, where car horns echo and bright lights blur the night sky. Aarav lives in a quiet village, where crickets sing and a thousand stars shine like tiny lanterns. They are fourteen, curious, and separated by thousands of miles — but both share one dream: to understand the sky above them.

Before the sun rises, a whisper travels around the world. In a Kenyan village, Amina wakes early to help her little brother learn, and spends her afternoons gathering books and teaching younger children to read and listen. In Ireland, Liam finds plastic in his favourite river and rallies his friends to clean the banks and plant flowers to welcome the birds back. In Brazil, Sofia sits beneath a giant tree and turns an argument between classmates into understanding — because she knows that listening is a gift.

"Fit at Home" is the ultimate guide for new parents looking to prioritize their fitness without sacrificing precious time or resources. This audiobook provides efficient workout routines, practical nutrition tips, and motivational strategies tailored to the challenges and schedules of parenthood. Learn how to create a home workout space, incorporate your baby into your fitness, stay motivated, and find balance between parenting and self-care. Get back in shape and feel your best, all from the comfort of your home.

In a quiet village shaped by rain, memory, and small moments of change, a young girl begins to understand what it means to be brave. As her world shifts in subtle but meaningful ways, she faces uncertainty with hesitation and hope. Through everyday experiences, she learns that courage is not always about grand actions, but about patience, kindness, and the strength to continue forward. Set in a gentle, emotionally grounded environment, this story explores themes of growth, resilience, and inner strength.

"Happy Kids, Happy Home" provides parents with practical, easy-to-implement techniques for raising confident, well-adjusted children. This audiobook covers essential topics such as understanding emotional needs, fostering independence, positive discipline, building strong connections, and creating a harmonious family environment. Discover how to make parenting more enjoyable and less stressful while nurturing happy, thriving kids.

Meet Ginger, a delightful cookie fairy with a heart as golden as her magical treats. In Cookie Fairy Adventures, young listeners are invited into a whimsical forest where Ginger bakes enchanted cookies that spread warmth, happiness, and friendship with every bite.

Say goodnight with Timmy’s Cozy Bed, a heartwarming bedtime story that gently guides little ones through a comforting nighttime routine. Join Timmy the teddy bear as he brushes his teeth, tidies his toys, picks the perfect bedtime story, and snuggles into his cozy bed. Each step helps Timmy feel safe, sleepy, and ready for the happiest dreams!

Discover a truly magical secret in this enchanting children's book, available in both English and Simplified Chinese! In a whimsical village, every single kind act makes a glowing leaf unfurl on the magnificent Kindness Tree. But when trouble looms, a wonderful challenge arises: only the children whose branches are fullest with leaves from their good deeds can save their beloved town!

Get ready to bounce into a world of kindness with Hugs Hoppy! Join Kenny the Kindness Kangaroo as he hops through the sunny outback, spreading joy, lending a helping paw, and showing that even the smallest hug can make a big difference.