検索キーワード： 著者 "Rob Stephenson" すべてのカテゴリー

Over 90% of people listen to music daily, yet few understand how to harness it intentionally for emotional and mental wellbeing. Music Is the Answer: Practical Ways to Manage Stress, Sleep Better, and Live Brighter translates robust neuroscience research into actionable steps, empowering readers to use music for stress relief, deeper sleep, improved mood, and enhanced focus.

Music isn't background — it's a tool. The right track can shift a mood in under a minute, settle a racing mind, lift you out of a slump, reconnect you with someone you love, or carry you through grief. We all know this intuitively. Music Is the Answer is the show about doing it on purpose.Hosted by Rob Stephenson — wellbeing practitioner, keynote speaker, working DJ, and author of Music Is the Answer: Practical Ways to Manage Stress, Sleep Better, and Live Brighter (Wiley, August 2026) — this is a series of honest, curious conversations with guests whose work or lived experience sits at ...

Welcome to AV Club 69: The comedy film podcast where we watch awful movies, so you don’t have to. Each episode, hosts Rob and Mark dive into the weirdest corners of cinema, from obscure B-movies and cult classics to the most baffling flicks of decades past and present day. The Game: One of us has seen the film while the other is ushered into the theater, left completely in the dark. Armed only with their wits and a deck of cleverly crafted cards, they navigate the treacherous path of massive plot holes, missing character development, and truly unfettered script writing to guess what happens ...

Do you remember when cops used to be cops? with a gun in their holster and a twinkle in there eye that said "We're here to protect and serve …you a good time daddio!" Meet Mancop, he's half man half cop and Seal, his right hand man with one mean left hook! Together they bring their old school policing methods to the streets and teach the criminal underworld that no one is above the law! Join them each week on their adventures as they take case after hilarious case that will leave you asking "Is justice just the beginning?"

Welcome to The JAB. The podcast that acts as the cotton bud jabbing news ,views and information right into your ear canal! Hosted by semi professional comedians Mark Murphy and Rob Stephenson, they discuss the trials and tribulations of the day today mixed in with a smattering of weekly news and hot topics. Served with a side of comedic characters and topped off with heaps of hilarity. Making for a delicious supper for the soul. Dig in!!

The Pro Flipper Show is all about helping you grow, scale and thrive in your reselling business. In this podcast we are committed to bringing you great guests who love to share tips and tactics that will help you level up your reselling business.

What is it? A podcast about promoting positive mental wellbeing in the workplace and society. Hosted by Rob Stephenson, Founder of the InsideOut LeaderBoard and CEO of FormScore. What does “Form Guide” mean? 'Form', is an alternative way of talking about wellbeing. We aim to guide you to manage your Form more intentionally. Who will be on it? Thought leaders, CEOs, young entrepreneurs, change-makers, and fresh thinkers in the mental wellbeing space. Humans who care about making a difference. What are we going to talk about? Things that inspire the creation of workplaces and societies where...