検索キーワード： 著者 "Rob Cross" すべてのカテゴリー

The hamster wheel stops, and it suddenly becomes clear: Much of your life has played out directly from how you think. What and how you think literally steer your boat, from your marriage to your finances; from your career to your happiness. This is great news! It’s the best breakthrough since sliced bread! This knowledge is power.

It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each individual microstress is so small, it doesn't trigger the normal stress response in our brains to help us deal with it. Instead, the microstress just embeds in our minds, accumulating along with scores of other microstresses, day-to-day and week-to-week. The long-term effect is devastating: microstress invisibly weighs us down, damages our health, and contributes to a decline in our overall well-being. The good news is that once you learn about microstress, you can fight back.

Companies have no idea if collaboration benefits corporate performance, individual productivity, or employee well-being. Collaboration, that seemingly Good Thing all companies encourage, is creating an epidemic of overload and burnout. It crushes our vitality and well-being, prevents us from being innovative, and blocks our companies from being the most successful organizations they could be.

Have you ever wondered what real Irish people think of movies and tv supposedly set in Ireland? We're here to let you know by going through the best and worst of them. We review and dissect these "irish" movies based on, in and around ireland to tell you if they are a good representation of ireland or if you're being fed a load of blarney. Hosted on Acast. See acast.com/privacy for more information.

In an age where the pace and complexity of change is accelerating, it’s easy to lose sight of the fact we’re all just human beings, leading other human beings. Rob’s groundbreaking new book challenges the status quo, helping us realize that leadership is no longer about being the all-seeing, all-knowing heroic character that we’ve been told is the answer to all our prayers.

Vivemos uma epidemia de pequenos momentos de estresse, que se infiltram em nossas vidas, carreiras e rotinas; são cumulativos, e nos damos conta deles tarde demais. Vivemos diariamente sob "O Efeito do Microestresse": pequenas demandas, acontecimentos e situações que nos esgotam emocionalmente ao longo de um dia, e que geralmente surgem de pessoas próximas. Um efeito sutil que nós não percebemos, vai se acumulando e impactando nosso bem-estar e saúde.