検索キーワード： 著者 "Peter Bills" すべてのカテゴリー

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary Limitless, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

We've combed through hundreds of Harvard Business Review articles on leadership and selected the most important ones to help you maximize your own and your organization's performance. HBR's 10 Must Reads On Leadership will inspire you to: motivate others to excel, build your team's self-confidence in others, provoke positive change, set direction, encourage smart risk-taking, manage with tough empathy, credit others for your success, increase self-awareness, and draw strength from adversity.

Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

Traditionally, the renowned All Blacks and those charged with guiding them have kept their rules of engagement close to their chests. However now, New Zealand Rugby has agreed to open their doors to rugby writer Peter Bills to consider the reasons behind their dominance of the world game in the build-up towards the Lions Series in 2017 and Rugby World Cup 2019 in Japan. Through this audiobook, Peter Bills draws on case studies and interviews of officials, coaches and players as well as people involved in all elements of rugby right across New Zealand.

Bite into this delectable collection of "whodunits" from some of today's hottest mystery writers. Whet your appetite with Sara Paretsky's "Skin Deep," in which V.I. "Vic" Warshawski takes on a chi-chi salon after one of its clients turns up dead. For your next course, try Wendy Hornsby's award-winning "Nine Sons," a country schoolteacher's recollection of a gifted student whose farm life was more troubled than it seemed.

Listen to writings by Bill Gates, Andrew Grove, Michael Eisner, David Packard and other business leaders. Possessing a rare combination of business genius and true grit, these captains of industry have created unprecedented wealth for their companies and themselves, pioneered revolutionary new industries, and in some cases, directly shaped the destinies of entire nations.

True North shows how anyone who follows their internal compass can become an authentic leader. This leadership tour de force is based on research and first-person interviews with 125 of today's top leaders: with some surprising results. In this important audiobook, acclaimed former Medtronic CEO Bill George and coauthor Peter Sims share the wisdom of these outstanding leaders and describe how you can develop as an authentic leader.

La historia definitiva del mejor equipo de la historia del deporte como nunca antes nos la habían explicado. Incluye entrevistas con Richie McCaw, Steve Hansen, Bauden Barrett y Dan Carter.

Bill Haley, the man who brought rock 'n' roll into the mainstream. His song "Crazy Man, Crazy" was the first rock 'n' roll song to break the Billboard Top 20 in 1953 and was followed by his evergreen "We're Gonna Rock Around the Clock", the first song of its kind to hit number one. His success made him an idol not only in the US but throughout the world, from Canada to the UK, Europe, Australia, Japan, New Zealand, and beyond.

When Bill Bratton became a Boston street cop after his return from serving in Vietnam, he was dismayed by the corrupt old guard, and it is fair to say the old guard was dismayed by him, too. But his success fighting crime could not be denied. Propelled by extraordinary results, Bratton had a dazzling rise, and ultimately a dazzling career, becoming the most famous police commissioner of modern times. The Profession is the story of that career in full.

After spending their formative years riffing on the BBL, the team behind Peters and Peters now come at you in podcast format every week. Every episode they are here to give you their unique views on a variety of sports, and are not afraid to attack the tough issues. Called 'the new Roy and H.G' by one delusional listener, why not tune in yourself to hear what all the fuss is about. Peters and Peters: The Podcast. Lovers of sport, experts on none.

Würden Sie nicht auch gerne länger leben? Und besser? In diesem Handbuch für ein langes und gutes Leben schildert Dr. Peter Attia die neuesten wissenschaftlichen Erkenntnisse, um innovative Ernährungsmaßnahmen und Techniken zur Bewegungs- und Schlafoptimierung anschaulich zu vermitteln – und er gibt Tipps für eine ausgeglichene emotionale und geistige Gesundheit.

Opinions are like toenails. Everyone has them, but you get treated like dirt if you pick your teeth with them. I can't claim to know everything about all the things I hold an opinion on, but I'll give you my ten cents worth and I'll let have five cents back. Will we agree with each other? Not all the time, but perhaps I'll give you something that is worth thinking about and worth discussing with your own circle. This is my poor man's version of a podcast. Welcome to Thoughts From the Metal Cavern.

From French rugby's origins in Le Havre, (as an English export in the late nineteenth century), to the Catalan coast, acclaimed rugby writer Peter Bills travels the length and breadth of this vast country, visiting not only the big cities but those regional heartlands of the game such as Toulouse, Bordeaux and Clermont, as well as clubs in the Basque country, to reveal a country whose deep love of rugby has created a culture and playing style like no other.

Welcome to the Leveraging Thought Leadership podcast, a beacon illuminating the paths and possibilities of thought leadership. With your guides, Peter Winick and Bill Sherman, we will embark on a journey into a captivating world where ideas converge with strategy and insight. Where will thought leadership take you? In each episode, we engage with thought leaders from diverse backgrounds. Whether it’s professional keynote speaking, writing your own thought leadership book, investigating the niche expertise of specialized consultants, or crossing mental swords with distinguished academics, our...

Christian Motivational Speeches! All Things Christian Related Helping Spread The Gospel.Through Mashups and mixes. TD JAKES, JOEL OSTEEN, BILLY GRAHAM AND MANY MORE.Help spread the love of Jesus with everyone you know. God Loves you no matter the circumstances doesn't matter how far you have ran. He is reaching out saying come as you are.Accept Jesus as Lord and savior. Because he can change your life if you give it to him.