検索キーワード： 著者 "Michelle Bridges" すべてのカテゴリー

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause, and post-menopause, combining science-backed information, practical strategies, and advice from beloved health and fitness expert Michelle Bridges. With all the misinformation out there, you might feel like menopause is the end of the road. It's not. It's a new beginning.

In 2017, David got what he thought was a mild touch of the flu. This book is the story of why David would make a lousy doctor. Contrary to the book’s title, David had lymphoma and it was terminal. But A Mild Touch of the Cancer isn’t your standard "how I survived" compendium. It is a hilarious tale, written while battling one of life’s greatest challenges. It’s a book about living with optimism and positivity, by a self-proclaimed Genetically Modified Organism.

The difference between the life you want and the life you have is you! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan.

We Have a Situation is an unfiltered podcast for women, tackling the real and often unspoken issues of midlife—from hormones to identity shifts, relationships to resilience. Join Michelle Bridges for honest chats with experts and inspiring women as we cut through the noise and reframe this pivotal life stage. Midlife isn’t a crisis—it’s a crossroads. Proudly supported by HeySister and 12WBT. Get 20% off natural relief for period pain, PMS and menopause at https://tiny.heysister.com/12wbt code: 12WBT at checkout.