検索キーワード： 著者 "Megan Devito" すべてのカテゴリー

Peak Performance Mindset is for athletes, leaders, and high achievers who want to perform at their best, without burning out, overthinking, or losing themselves in the process.I'm Megan Devito, performance mindset coach, swim coach, and former "why am I like this?" overthinker. On this show, I bridge the mental skills I teach athletes in competition with the exact same tools I coach executives and high performers to use in business and life.Because pressure is pressure. Failure is failure. And your nervous system doesn't care whether you're stepping onto a starting block or into a ...

Welcome to More Than Anxiety; a podcast for smart, busy women who want to stop overthinking, feel more in control, and enjoy their life again. I’m Megan Devito, the stress and anxiety coach who understands what it's like to freak out, overthink, and still want to do big things in your life . Each episode helps you understand what’s really going on in your mind and body so you can ditch perfectionism, set boundaries, and show up with confidence. New episodes every other Tuesday. Let’s quiet the noise and find your calm, confident, self.