検索キーワード： 著者 "Lauren K" すべてのカテゴリー

If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly impact your life, your career, and your relationships. This workbook offers evidenced-based skills drawn from cognitive behavioral therapy (CBT) and mindfulness to help you reduce rumination, worry, and other mental traps, so you can live with more freedom and vitality.

If we make money easier, we make adulting easier. Period. Lauren interviews guests about personal finance topics, like real estate, saving, credit, budgeting, debt, investing, crypto, stocks, dividends, and more. Neither Lauren nor her guests take these topics too seriously though. If you're interested in learning about money and reaching financial independence in an approachable way, this podcast is for you. You'll learn personal finance basics and gain ideas about how and where to invest.

Violet Figg and her sister Trudy have lived a quiet life in Sugar Bend ever since a night forty years ago stole Trudy’s voice and cemented Violet’s role as Trudy’s fierce and loyal protector. Now, Trudy spends her days making sculptures from found objects and speaking via notes written on scraps of paper, while Violet runs their art shop, monitors the bird activity up and down the water, and tries not to think of her one great love she gave up in order to keep her sister safe.

Old friends talk about old stuff: Lauren and Emily reminisce about their '80s childhoods, and discuss pop-culture history.

High-school sweethearts Mac and Edie Swan lead a seemingly picture-perfect life in the sleepy-sweet community of Oak Hill, near Mobile, Alabama. Edie is a respected interior designer, Mac is a beloved pediatrician, and they have two great kids and a historic home on tree-lined Linden Avenue. From the outside, the Swan family is the definition of “the good life”. And life is good—mostly. Until a young woman walks into Mac’s office one day. A young woman whose very existence threatens all Mac and Edie have built and all they think they know about each other.

At 38, garden shop owner Jessie McBride thinks her chances for romance are years behind her, and after her failed marriage, she’s fine with that. She lives contentedly with her fiery mother and her quiet, headstrong daughter. But the unexpected arrival of two men on Glory Road make her question if she’s really happy with the status quo. Handsome, wealthy Sumner Tate asks her to arrange flowers for his daughter’s wedding, and Jessie finds herself drawn to his continued attention. And Ben Bradley, her lingering what-could-have-been, moves back to the red dirt road.

Rachel's family raises purebred quarter horses, but even though she is surrounded by beautiful horses, she still longs for a horse for her own. And when her dad takes her to a local auction, she only has eyes for one horse - and one horse alone. A terrified mare tries to hide her fear beneath a hardened exterior, but Rachel knows better. Everything within her knows that they were meant for each other. Once they get her home, the challenge is on. Can Rachel convince a frightened, abused animal to trust again?

Betsy and Ty Franklin, owners of Franklin Dairy Farm in Southern Alabama, have long since buried their desire for children of their own. While Ty manages their herd of dairy cows, Betsy busies herself with the farm’s day-to-day operations and tries to forget her dream of motherhood. But when her free-spirited sister, Jenna, drops off her two young daughters for “just two weeks”, Betsy’s carefully constructed wall of self-protection begins to crumble.

After her last remaining family member dies, Sara Jenkins goes home to The Hideaway, her grandmother Mags’s ramshackle B&B in Sweet Bay. She intends to quickly tie up loose ends then return to her busy life and thriving antique shop in New Orleans. Instead, she learns Mags has willed The Hideaway to her and charged her with renovating it — no small task considering her grandmother’s best friends, a motley crew of senior citizens, still live there.

Lily Bishop wakes up one morning to find a good-bye note and divorce papers from her husband on the kitchen counter. Having just moved to Alabama for his job only weeks before, Lily is devastated. New to town and knowing no one, Lily finds herself in desperate need of a job and a new place to live. When Lily hears that a hair stylist is needed at small retirement community, she decides to apply.

Meet single mum Samantha, entrepreneur Rhea, and first-time mother Tahlie, all from different walks of life, brought together by their weekly mum and baby group in the town of Hickory Creek. Here they all find support—and a moment's peace—in the haze of raising their new-borns. But when the group is cancelled due to a lack of funds, it looks like the invaluable support they received will be no more.

True Crime BFF takes a deep dive into all the human stories and chilling details behind horrific and tragic crimes. With these stories, we can honor, create awareness, and advocate for these very real people And who knows, Maybe by dissecting the events, we can start to understand the why and do better in this world. This podcast deals with true crime and may contain graphic and explicit descriptions of violence, disturbing events, and mental health issues.

In "Take It or Glee-ve It," nine-year-old Emmie and her mom take listeners on a musical journey via the iconic TV series Glee. They dissect episode plots, lessons learned, and most importantly-- the MUSIC!

The Hickory Creek Community Centre is a lifeline for new mums. So when a bad case of black mould threatens to end the only women's services available in their small town, a new mothers' group bands together to save it. Their plan? Create a fundraiser calendar featuring themselves ... in the nude. As the mothers bare all, it doesn't take long for them to start baring their secrets too.