検索キーワード： 著者 "Lane Kennedy and Tamar Medford" すべてのカテゴリー

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Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.

From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives.