検索キーワード： 著者 "Ken Stern" すべてのカテゴリー

In Healthy to 100, Ken Stern uncovers the ground-breaking secrets of the winners in healthy longevity – countries like Singapore, Spain, Japan and South Korea – who are all top-rankers on the 'Healthy Longevity Index', the best measure not just of living long, but living long well. Rather than advocating for special diets or exercise regimens, Healthy to 100 offers a hopeful, attainable and research-backed model for anyone seeking a longer, healthier and purpose-driven life.

In Healthy to 100, longevity expert Ken Stern takes us on a journey to some of the longest-lived countries in the world—Singapore, Japan, South Korea, Italy, and Spain—places that have achieved great advances in longevity by intentionally strengthening social connections. Science shows that physical and mental health outcomes are all improved by the intergenerational connectedness, sense of purpose, and respect enjoyed by older people in these countries.

How do we take care of each other during a pandemic? A health care crisis? When we’re 24 or 64? Join us as we hear from caregivers and experts as we tackle the challenges of looking after the people we love.

Ken Stern watched the increasing polarization of our country with growing concern. As a longtime partisan Democrat himself, he felt forced to acknowledge that his own views were too parochial, too absent of any exposure to the "other side". In fact, his urban neighborhood is so liberal, he couldn't find a single Republican - even by asking around. So, for one year, he crossed the aisle to spend time listening, talking, and praying with Republicans of all stripes.

In turbulent markets you need to become an investment predator. Investment predators create a plan for capturing their prey (prime investment opportunities) while risk is fairly low, and spit the bones out (sell the investment) before they become prey themselves.

Pounce describes a system that is neither frantic day trading nor passive buy-and-hold investing.