検索キーワード： 著者 "Kate Richardson" すべてのカテゴリー

How is technology changing big sport? I invite you to listen my first podcast, please have fun listening and give feedback :)

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.

Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.

Drawing on their vast experience both in and out of sport, double Olympic medallists Helen and Kate tell the incredible behind-the-scenes story of how a team from the lower rankings forced its way to the top. They bring you into their team huddle to reflect and work through exercises to help improve your performance. Using their individual and collective stories, they demonstrate that successful teams are made up of people who are valued as human beings and supported to individually flourish.

Step into the transformative realm of spiritual awakening with Kate and Amanda, your guides on a profound journey of self-discovery and enlightenment. In their captivating podcast, these two dynamic hosts engage in soul-stirring conversations that delve deep into the intricate process of spiritual awakening. Through intimate dialogues with each other and compelling interviews with guests, they navigate the realms of consciousness, shedding light on the mysteries of the human experience. From personal anecdotes to profound insights, every episode provides a rich tapestry of wisdom, offering ...