検索キーワード： 著者 "Joe Bakhmoutski" すべてのカテゴリー

Body As Witness is a guided return-to-self space — a place to come home to your body, your breath, and your sense of belonging inside yourself. This podcast is for anyone who has been tired, stressed, overwhelmed, or a little far away from themselves. Each episode offers gentle, grounded, body-based return practices that help your nervous system settle, orient, and remember how to feel safe enough to be present again. There is no pressure here. Nothing to fix. Nothing to perform. Just a place you can return to.

How to lead a happier, more fulfilled life after cancer

Simplify Cancer sets you up to get through chemotherapy and other cancer treatments in the best way possible and having the best life you can despite cancer. This is the manual that every man needs to take charge of their life during cancer.