検索キーワード： 著者 "H.A. Brook" すべてのカテゴリー

Ready to lose weight, feel energized, and finally gain control of your health? Discover the easy-to-follow keto plan designed for beginners just like you. In Keto for Beginners, best-selling author and health coach Oliver H. Brooks breaks down the ketogenic lifestyle into simple, actionable steps. Whether you're looking to burn fat, stabilize blood sugar, reduce inflammation, or boost mental clarity, this audiobook gives you the tools and guidance to get results—fast.

The High-Protein Meal Prep Cookbook by best-selling nutrition author Oliver H. Brooks brings you a straightforward, no-fuss guide to prepping clean, protein-rich meals that support your performance, fat loss, and strength goals—without the stress.

Eat smart. Feel better. Take control of your health—one delicious meal at a time. Managing type 2 diabetes or prediabetes doesn’t mean giving up flavor or fun in the kitchen. In The Diabetic Cookbook: Simple and Tasty Recipes to Manage Your Blood Sugar, bestselling author and nutrition advocate Oliver H. Brooks shares practical tools and real-food recipes to help you stabilize your blood sugar, reduce inflammation, and enjoy every bite.

In Intermittent Fasting Lifestyle: Recipes and Tips for Sustainable Weight Loss, best-selling health author Oliver H. Brooks takes you on a practical, science-backed journey to transform your body and mind—by simply changing when you eat.

In Gluten-Free Comfort Foods: Indulgent Recipes Without the Guilt, bestselling author and health-focused chef Oliver H. Brooks shows you how to recreate the comfort food classics you crave—completely free from gluten, and full of flavor. Whether you’re gluten-sensitive, living with celiac disease, or simply seeking a cleaner, more satisfying way to eat, this audiobook is your guide to bringing back the joy of cooking and eating—without the worry.

You probably heard it all over the media, the Keto Diet. The diet that can make anyone lose weight fast. Many health experts give their viewpoints on the pros and cons of starting this diet. Some of those individuals mix their opinions into their information. All these scrambled opinionated facts can cause unneeded confusion.

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This tale follows the formation of the Serenity team into what lies beyond - shaping them, as a blast furnace melds iron into steel, to becoming one of the most sought-after teams in the world. When beckoned by various governmental agencies, they slip seamlessly into the world of black ops. Lucrative, yes; but in one form or another, there's always a price to be levied.

The 11th Hour Audio Anthology is a collection of 11 macabre tales created by masters of modern audio drama to haunt and terrify you.

Despite the dizzying amount of data at our disposal today - and an increasing reliance on analytics to make the majority of our decisions - many of our most critical choices still come down to human judgment. This fact is fundamental to organizations whose leaders must often make crucial decisions: to do this they need the best available insights. This book introduces a model that taps the collective judgment of an organization so that the right decisions are made, and the entire organization profits.

One-off haunting stories, released Valentines, May Day, Halloween, New Years. Winner of the UK International Radio Drama Award, 2021. Hosted on Acast. See acast.com/privacy for more information.

LA APOSTASÍA es una poderosa colección de escritos clásicos que aborda uno de los temas más inquietantes del cristianismo: el abandono de la fe. A través de las penetrantes reflexiones de reconocidos teólogos como Spurgeon, Pink y Owen, esta obra desentraña las causas, señales y consecuencias de la apostasía, mientras ofrece sabiduría atemporal sobre la perseverancia de los verdaderos creyentes.

#HACKED2 is the follow-up to an award-winning book #HACKED, that was written with industry leaders in cybersecurity. It offers practical advice about what you can do if your business or privacy has been threatened, but it also provides multiple viewpoints on how these issues are being addressed across various fields around the globe - making this resource essential for anyone who wants better awareness of global threats faced today!

Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.