検索キーワード： 著者 "Frank Anderson" すべてのカテゴリー

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Ever wondered if your quirks are normal? From talking to yourself to fridge-checking rituals, How Normal Are You? dives into the strange, hilarious, and oddly relatable habits we all share—but rarely admit. Each episode explores everyday behavior with humor, curiosity, and a little science, answering the big question: are you the only one who does that? Join us for weekly confessions, guest stories, and listener polls that prove nobody’s truly “normal”—and that’s what makes us awesome.

A Story of Courage, Faith, and the Power of Love Against All Odds. Heroes aren’t born; they are shaped by adversity. In the midst of racial tension and societal challenges of the 1970s, Pat and BJ Magley defied the odds. Their love—once condemned by family, society, and even the law—became the foundation of a mission far greater than themselves. Pat, a white man with dreams of playing in the NBA, and BJ, a Black woman with an unshakable spirit, fought against the racism that sought to keep them apart.

"Find Peace and Joy in the most unlikely places". Season One Season One of the Exploring Awareness Podcast provides listeners a dual learning opportunity. First, to learn about and, through guided meditations, experience Mindful Awareness, Being and Presence and the innate Peace, Joy, Compassion that come from this practice. Starting with the first episode and listening through to episode 62, you will increasingly understand how a Mindful Awareness perspective connects one back to the essence of being. Secondly, listeners will witness the awakening of the co-host Lisa Barry, a long-time on-air...

Twenty more stories in this popular series by Edith Nesbit, Hans Christian Anderson, Abby Phillips Walker, The Brothers Grimm, L. Frank Baum, Frank Stockton, Henry Beston, Nathaniel Hawthrone, Olive Thorn Miller, Ignas Kunos, Mary E. Wilkins Freeman, and Anna R. Annan.

In the final days of the Third Reich, with the historic city of Dresden on the brink of destruction, terrifying rumors spread about the Fright Man, a demonic killer who exploited the cover of a nighttime air raid siren to mutilate and kill a young nurse. Just as seasoned detective Max Heller begins investigating, the Fright Man kills again...

Two years after the firebombing that devastated the historic East German city, the suffering continues in the throes of a brutal winter. The wary and exhausted citizens scramble to survive, wolf packs of orphans scavenge for food, and Detective Max Heller is called to the scene of a savage murder. A Russian officer was stabbed to death, and not far from the frozen corpse is an abandoned backpack containing another man’s severed head.

At long last, millions of Dune fans can now hear the unpublished chapters and scenes from Dune and Dune Messiah. The Road to Dune also includes the original correspondence between Frank Herbert and famed editor John W. Campbell, Jr.; excerpts from Herbert's correspondence during his years-long struggle to get his innovative work published; and the article, "They Stopped the Moving Sands", Herbert's original inspiration for Dune.

In this heartwarming and captivating epic, we embark on a transformative journey alongside Marly, an emotionally unavailable disabled veteran. Plagued by the weight of unresolved paternal issues, Marly receives a profound revelation from a divine being: his estranged mother is gravely ill in her homeland of Jamaica. Determined to uncover his ancestral roots and confront his own inner demons, Marly sets out on an extraordinary quest that not only has the power to change his own destiny, but perhaps the very fabric of the world itself! One race, one love, one family. . .

Love has many forms, many needs. Some fall into the dark, into the shadows. Forbidden love has connotations of desire, of possession but also of matters far more unsavoury. It’s a delicate facet of love that our classic authors explain with careful words and superbly crafted narratives.

A Show featuring two POC queer people, discussing the way they navigate life as poc queer people in a world full of surprises.

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.

Movie buffs Frank and Diego revisit the beloved films of childhood to determine whether these "classics" are truly worthy of our affection or if our minds have been clouded by nostalgia.

Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.