検索キーワード： 著者 "Dr.J" すべてのカテゴリー

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.

Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the highly technological and fast-paced realities of so many.

With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity.

Each day’s reading reveals how the powerful tool of mindfulness can help you to become more grounded, energized, motivated, and satisfied with your life. You’ll discover in these pages how to be attentive and open to the present while calmly acknowledging and accepting your thoughts, feelings, and sensations.

An expert on UFOs, American astronomer professor Josef Allen Hynek (May 1, 1910-April 27, 1986) explains why the Air Force's Project Blue Book was kept secret and why it was recently declassified and investigates sightings reported in its files.

Now is the time for women of color to step into their distinct power and be the transformative force for good at work. With the emergence of the #MeToo, #TimesUp, and #BlackLivesMatter movements, as well as the election of the most diverse and female Congress in history, America is experiencing a referendum on what power and leadership looks like. Women of color are the answer to that referendum and uniquely positioned to assume powerful roles in the country. But first, we have to be honest about the misogyny and racism that women of color experience at work and in their lives.

Testimonies & Stories from Old Men of God Who Have Fought the Fight of Faith! Men Who Have Gone the "Second Mile" like Matthew 5:41 has encouraged us to do!

This show is about all things related to lactation and breastfeeding and cultivating conversations on the topic. It is natural but it may not come naturally! Stay encouraged! Everyone can benefit from insights shared.

This guide from New York Times bestselling author Donald Miller, is a must-have for any marketing professional or small business owner who wants grow their business. It will teach you how to create and implement a sales funnel that will increase traffic and drive sales. Every day, your company...

Brought to you by Penguin. THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. Have you hit optimisation overload? This book is for you...

The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity.This isn’t about fixing people. It’s about giving them room to breathe and reset.

It takes listeners behind the scenes of real-world innovation. From academic breakthroughs to boardroom battles, Dr. Marien J. Zanyk reveals the trials and triumphs of launching disruptive health technologies while remaining grounded in integrity and purpose.

So many Christian leaders today have failed us—yet Jesus still beckons us to pray for laborers to work in His harvest fields. In this insightful, hands-on book, Lee Grady points us to an unlikely apostle named Paul, whose life of courage, sacrifice, and genuine love offers the best template for what a Christian leader should be. While Paul lived centuries ago, the legacy of his poured-out life echoes across the ages—and is the transformed, radical, fully surrendered example we need today.

Primary purpose? Use AI: Astute Articulate Intellectual Awareness in Artistic Expression to teach the Gods Chosen a lesson thru truth & confession The Marathon Continues thru Gods Grace & Christ Blessin'

Desde un Espacio Seguro es un podcast de bienestar y salud mental conducido por dos profesionales de la psicología que, a la vez, son pareja: la Dra. Irma Torres y el Dr. Héctor Rojas.En este espacio sostenemos conversaciones auténticas, cercanas y profundas sobre la vida cotidiana, el autocuidado, las relaciones y los retos emocionales que muchas veces no nos damos permiso para hablar. Desde la ciencia, la sensibilidad y la experiencia humana, reflexionamos sobre lo que nos atraviesa como personas, como familia y como sociedad.Aquí no encontrarás clases académicas ni terapia, sino ...

Create an Environment for Growth

Jesus for Busy People is new perspective on Jesus, with none of the politics, and none of the hidden agendas. Join the Rev. Michael J. Sutton as he presents Jesus, his freedom, authenticity, identity, and spirituality. Broadcast twice a week. Listen to both the 'Weekend' and 'Mid-Week' editions.

Welcome to KeyPOWERments; the transformative podcast hosted by Dr. Kenya J. Miller. In each episode, Dr. Miller guides you on a journey of abundance, drawing on the wisdom of her bestseller "KeyPOWERments - 21 Keys To Empower Your Life." Join Dr. Miller as she shares empowering insights, engages in thought-provoking conversations, and illuminates the path to spiritual and personal growth. Uncover the keys to unlocking your potential, making informed decisions, and living a purposeful life. "Consistency in any area, develops strength" - Dr. Kenya J. Miller