検索キーワード： 著者 "Dr. Lea" すべてのカテゴリー

The EducateHer’s Sanctuary is a personal development podcast created for women educators, homeschool moms, and school leaders who spend their days pouring into others. But this space isn’t about the classroom—it’s about you. We talk about setting boundaries, protecting your time, and prioritizing your well-being. Because when you take care of yourself, you show up better in every part of your life—whether in the classroom, at home, or beyond.

This is the ultimate pet lover’s podcast. If you love animals, this podcast is for you. Hear from experts about different animal-related subjects and have them answer questions that listeners submit. Have a question or a subject you want us to talk about? Send us an email at hello@theblep.show.

Hey, we're Dr. Lindsay Foreman and Gemma Edelman—two friends who quite FRANKly love to have fun, share laughs, and dive deep into real conversations. Our podcast, Unpacked, is our excuse to get together each week and have FRANK chats about life, love, the universe, and everything in between!What can you expect? Every episode, we’ll follow our signature format:1) Clarity Card Check-in – How YOU doin'? We’ll use our Clarity Cards to kick things off with some introspection and set the tone.2) What’s the Meaning of… – We’ll unpack a different topic each week, from big life ...

Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum".I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor muscles that play a major role in our daily life.One in four people (in every family, behind closed doors) suffer in silence because it's considered '3ayb'. I believe it's time to change this narrative and learn how to prevent and overcome pelvic floor issues. Most importantly, understand that you are not ...