検索キーワード： 著者 "Dr. Jo" すべてのカテゴリー

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

A podcast about fitness and health by Dr Jo Brown, a physiotherapist and performance coach to elite athletes, sports teams and others at the top of their game.

A doctor and a DJ meet in a bar...

“Wise Chats: Simple Talk, Profound Wisdom” brings leading edge expertise to deep challenges faced by individuals and humanity. Our discussions will introduce you to energetic approaches to health and healing that offer practical, personal solutions. We now recognize that health is in the hands of the individual. What one does and doesn’t do maps a course for one’s life, until new behaviors are adopted. This illuminating series taps into multi-dimensional healing, and draws on ancient wisdom, as well as the latest research from diverse guests. New ways of being in the world will emerge ...

Your cat and dog behaviour questions answered by animal behaviourist Dr Jo Righetti

Weekly sermons and devotionals

Want to feel energized? Perform better? Be healthier? Get more done? Just as our cars and computers need energy to perform, so do we. Join Jo and her guests blend science with a healthy dose of reality as they share how small shifts in the way we eat, sleep, move, and think can shift our energy level so we can be happier, healthier, and more productive. Dr. Jo® CSP works with organizations to recharge their people for improved performance, productivity, and profitability. For more information, visit https://DrJo.com.

Why are today’s parents feeling like failures, worried that their teens will ‘go off the rails’, won’t get through school, won’t find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust? As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. In The New Teen Age, they team up to address both the physical and psychological issues faced by teens in this new age.

If you've ever wondered, as they sit on your head at 4 a.m., what's going on behind your cat's inscrutable gaze, this audiobook has the answers. Drawing on animal behaviour, psychology and the latest research, it reveals what's really behind the amusing, endearing, or downright weird things cats do. Cats may not telegraph their emotions (unlike the dogs they look down on!), but they do show their feelings, often quite subtly.

Have you ever wondered how to gain that extra edge? Perhaps you know your stuff, but just need something more to help you reach your potential. Or maybe you've watched the achievements of others and thought - that should be me! Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else - and that edge is within your reach. For over 25 years, Dr. Jo Lukins has helped individuals, teams and organizations achieve success at the highest level.

Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of groupthink protocols, corrupt medical societies, insurance companies on the take, and billions of dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in 10 clear chapters, giving examples every step of the way. It's a simple process that takes you, the patient, from being a victim to being in charge.

We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.

A Quezon City Science High School Batch '87 Podcast, telling stories and exploring their lives from after graduating in March of 1987 and beyond.

Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.

The Safer Tomorrow Podcast aims to reduce crime and violence today by raising awareness about solutions while providing practical tips, strategies and stories that inspire and empower change makers and peace seekers (regular citizens) to effect change.As someone who has conducted research in this area, Dr. Jo is convicted about civil society's role in the crime problem and our responsibility to be part of the solution. Change is possible, and so Safer Tomorrow provides actionable and doable steps, everyone can participate in to create a safer, more compassionate, and equitable world. When a ...

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.