検索キーワード： 著者 "Dr. Jasel Martin" すべてのカテゴリー

Your body has been talking. Receipts: The Body Keeps Score is where you finally listen.Hosted by Dr. Jasel Martin, this show brings public health, medical, and wellness experts to the table for honest, unscripted conversations about womanhood, hormones, metabolism, parenting, self-identity, and the barriers that stand between women and feeling like you're "that girl."Our guests are not just professionals, clinicians, and researchers.They're also women who once needed this information themselves.We are not here to lecture you or perform for you. This is an honest and raw, truthful conversation ...

A person's complete and total wellness is much more than just physical health, exercise and nutrition. How "well" we are is a multidimensional approach that includes: spiritual, physical, emotional, financial, occupational, intellectual, environmental and social elements.True wellness is an on-going pursuit of continued growth and balance of all 8 components of wellness. Properly addressing these components not only contributes to our own sense of wellness and quality of life, but also overlaps with others. Collectively, as healthy individuals, we form healthy communities. It is important to ...