検索キーワード： 著者 "Chris Díaz" すべてのカテゴリー

En este libro, el experto en bienestar Chris Díaz explica de forma clara y accesible cómo el ayuno intermitente activa los mecanismos naturales de regeneración del cuerpo, ayudando a reducir la inflamación, eliminar toxinas, regular la presión arterial y el azúcar, y mejorar la energía vital y el descanso.

En este libro, el naturópata Chris Díaz comparte una guía completa sobre el ayuno intermitente, la limpieza intestinal y la limpieza hepática, tres herramientas poderosas para depurar el cuerpo, reducir la inflamación y restablecer el equilibrio interno.

¡Recupera tu vitalidad, fortalece tu mente y libera el poder de tu alma en solo 27 pasos! ¿Sientes que te falta energía, motivación o claridad? Este libro es tu guía práctica hacia una vida más saludable, consciente y plena. A través de hábitos sencillos y técnicas accesibles, descubrirás cómo transformar tu salud física, tu estado mental y tu conexión espiritual. Aprenderás a escuchar a tu cuerpo, corregir errores comunes en tu alimentación, aplicar el ayuno intermitente, limpiar profundamente tu hígado y vesícula, cultivar una actitud positiva y dejar atrás el estrés.

In You Have the Power to Change Your Life: Guide to Live Better: Health you will find nine of the most powerful knowledges, habits and simple techniques tested to restore your natural health. Our body is an almost perfect machine, but due to our diet, passive life and bad habits, we can feel how we lack energy, our digestions are not easy, nor frequent visits to the bathroom, among many other imbalances. If this way of eating and living becomes a frequent one, we will soon see the negative effects on our health and well-being.

Do you want to improve your mood and don't know how to start? Are you tired of feeling negative, having bad experiences or problems with anxiety, stress, or depression? In You Have the Power to Change Your Life: Guide to Live Better: Mind we have compiled nine of the most powerful knowledge, habits, and tested techniques to educate your mind and learn to master it. Our mind is a very powerful tool, but because our education, thoughts and habits can turn against us. If we are aware of its behaviour and reeducate it, our quality of life and happiness will improve.

Do you want to be able to achieve your goals? Would you like to have more determination or be more positive? Do you want to learn to enjoy changes and use them to your advantage? Or do you notice that you are unhappy, even though you don't need anything necessary? In You Have the Power to Change Your Life: Guide to Live Better: Soul you will find nine of the most powerful habits, techniques, or concepts to feed and care for your soul and remind it of its immense creative power.

It's the 22nd century. Humanity has taken its first steps into the galaxy, and we've found ourselves in a vast playground of alien races, environments, and cultures. As the newest players on the universal stage, though, our position is readily apparent - we're at the bottom of the food chain.

Ein Podcast, der anfängt, wenn die Schuhe ausgezogen sind. Ob Spieler, Trainer oder Ref – wir sprechen mit allen über das Leben abseits des Courts. Was machst du, wenn du die Sportschuhe nicht mehr anhast? Und woher kennen wir uns eigentlich? Let’s talk about next Ba-by… Oder besser gesagt: Was Bounced?! 👟 PS: REAL Baller begrüßen sich ab jetzt nur noch mit: "Was Bounced?!" ;)