検索キーワード： 著者 "Artis Desjardins" すべてのカテゴリー

Welcome to Multi-Mind: Mental Wellness For The Multi-Hyphenate. If you're a consultant AND an educator AND a business owner—and maybe three other things—this podcast is for you. You're juggling multiple ventures, wearing multiple hats, and somewhere between your third Zoom call and your fifth business decision of the day, you realized something: your mental wellness isn't keeping up with your ambition. WHAT WE COVER Every Monday, host Artis Desjardins brings you 10 minutes of real talk about the mental wellness challenges specific to running multiple businesses: - Identity Integration – ...

Mental wellness isn't a destination. It's a sophisticated, ongoing practice of understanding ourselves; our patterns, our pain, our potential. A Lot To Grow Through returns after four years as a space for nuanced conversations about the inner work that transforms us. Hosted by Artis Desjardins, a mental health advocate committed to elevating the discourse around healing and growth, ALTGT is designed for listeners who value depth, intelligence, and intentionality. Each week, you'll find: Solo Reflections - Artis explores frameworks, philosophies, and practices that inform meaningful growth, ...